supermarket

Have you been tempted to buy foods with labels such as ‘diabetic friendly’, ‘probiotic’, ‘organic’, ‘natural’, ‘gluten-free’, and ‘fat-free’? A gastroenterologist reveals why he skips many ‘healthy’ foods from supermarket. Often labeled as healthy, they are loaded with ingredients that pose threat to health. They lack nutritional value and the big bold claims mostly do…