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US President Donald Trump has pledged full federal law enforcement support for the search of Nancy Guthrie, mother of journalist Savannah Guthrie, who went missing on January 31st. Trump announced on Truth Social that all resources are being deployed to ensure her safe return. US President Donald Trump has revealed that he has spoken with…
Shakeel Ahmad (ANI image) NEW DELHI: Former Congress leader and ex-Union minister Shakeel Ahmad on Sunday said that the outcome of 2022 Congress presidential election was effectively decided by the backing of Rahul Gandhi and Sonia Gandhi.Ahmad claimed that when Shashi Tharoor contested for the party president’s post, he wanted to vote for him, but…
A legal battle over music rights resurfaced in Chennai today, as the long-standing case involving Ilaiyaraaja’s songs and their usage on digital platforms was taken up for hearing. The dispute originally dates back to 2010, when Music Master, a Chennai-based music company, filed a case in the Madras High Court claiming ownership over the audio…
Gut health is one of the latest cornerstones of healthy living, and selecting the proper source of fibre for consumption is critical for managing digestion and appetite functions and ensuring overall metabolism. Chia seeds are widely known and popular across the world for their rich content of omega-3 fatty acids, protein, and antioxidants, but in…
Breakfast affects total daily energy intake, blood sugar levels, and overall body weight regulation. In South Asian households, dalia and upma are among the most common morning foods. Dalia is made from coarsely cracked whole wheat, while upma is prepared from refined wheat semolina. Differences in grain processing, texture, and macronutrient composition influence carbohydrate digestion,…
People talk about Omega-3 fatty acids a lot now. They are on food labels and supplement shelves. You even hear about them in public health advice. This is because we know more about how the food we eat affects our health over time. Lots of people have health problems because of the way they live….
Fermentation is not new. Long before gut health became a headline, people were fermenting vegetables simply to make them last longer. Over time, these foods also became part of daily meals and family traditions. Sauerkraut in European kitchens, kimchi on Korean tables and achaar in Indian homes all come from this need to preserve food….
Within Ayurvedic medicine, tulsi or holy basil is a respectfully regarded herb for the depth of health benefits it provokes. In the case of diabetic patients, tulsi extends amazingly useful support to regulate blood sugar levels and increase insulin sensitivity, among fighting off oxidative stress. Antioxidant and anti-inflammatory in nature, tulsi helps with overall metabolic…
Soaked Munakka, or black raisins, is a highly nutritious dried fruit renowned for its numerous health benefits. Packed with antioxidants, essential vitamins, and minerals, it supports overall well-being and strengthens the immune system. Soaking Munakka enhances its nutrient absorption, making it easier for the body to digest and utilise its rich compounds. Regular consumption can…
Employees’ Provident Fund Organisation (EPFO) has processed nearly 99 per cent of applications seeking higher contributions to secure increased pensions under the Employees’ Pension Scheme (EPS) 1995, Parliament was informed Monday.Minister of state for labour & employment Shobha Karandlaje, in a written reply to Lok Sabha, said the EPFO has acted to implement directions issued…
