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Flaxseeds: The best fix for bloating, mood swings, and high cholesterol |

A common pantry staple, flaxseeds, can significantly improve digestion, balance hormones, and lower cholesterol, according to gastroenterologist Dr. Saurabh Sethi. These tiny seeds are rich in omega-3s and lignans, which combat inflammation and bind to cholesterol. However, for maximum benefit, flaxseeds must be ground before consumption, as whole seeds pass through the body undigested. Always…

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US swings from govt shutdown to opening Epstein files | World News

US President Donald Trump (Photo credit: AP) The TOI correspondent from Washington: In a head-spinning pivot from fiscal brinkmanship to scandalous revelations, the United States emerged from its longest government shutdown in history on Thursday only for Congress to unleash a fresh torrent of Jeffrey Epstein documents that ensnare President Donald Trump in a web…

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IND vs AUS: Arshdeep Singh’s spectacular catch swings momentum in India’s favour against Australia – Watch | Cricket News

Arshdeep Singh’s catch during IND vs AUS 4th T20I In a match where India had to dig deep after a faltering batting effort, one moment of athletic brilliance in the field changed the rhythm of the contest, with Arshdeep Singh’s stunning catch dismissing Mitchell Marsh.The dismissal came in the 10th over of Australia’s chase when…

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Gold market outlook: Prices fall for 2nd week as dollar gains and Fed caution hit demand; silver edges up after sharp swings

Gold prices continued to slide for the second straight week, pressured by a stronger dollar, easing geopolitical tensions, and the US Federal Reserve’s cautious signals on rate cuts that dented demand for safe-haven assets.On the Multi Commodity Exchange (MCX), gold futures for December delivery fell Rs 2,219, or 1.8 per cent, over the week. The…

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Gold & silver outlook: Are precious metal prices set to hold steady amid dollar swings? Anand Rathi expert shares insights

Gold prices are likely to stay firm amid global uncertainty, with the dollar and rupee expected to trade in narrow ranges as tariff tensions and geopolitical risks keep markets volatile, Director of Commodities and Currencies at Anand Rathi, Naveen Mathur, said in an interview with ET.He noted that the dollar index, which touched a three-month…

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‘Jaanwar ho jata hai…’: Kishore Kumar’s fourth wife, Leena Chandavarkar, once revealed how his mood swings used to scare her |

Kishore Kumar’s fourth wife, Leena Chandavarkar, recounted an incident where the legendary singer’s eccentric behavior, transforming into a frightening persona, left her scared. She admitted to him that she had heard he was ‘mad,’ which he found amusing. Chandavarkar also shared how Kishore Kumar changed significantly after their marriage, with his entourage crediting her for…

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