Nutritionist gives samantha tips to improve brain fog.jpg

Nutritionist gives Samantha Ruth Prabhu THESE 3 tips to improve brain fog symptoms during perimenopause | Telugu Movie News

Actor Samantha Ruth Prabhu has always been vocal about health and wellness. In a recent conversation with Dubai-based nutritionist Rashi Chowdhary, she discussed perimenopause. In the video, shared on Samantha’s YouTube channel, the discussion focused on symptoms women struggle with during the transitional phase that leads up to menopause. The conversation also focused on one…

Read More
When silence isnt golden gynaecologist shares why cervical health needs attention even without symptoms.jpg

Cervical Health: When silence isn’t golden: Gynaecologist shares why cervical health needs attention even without symptoms |

Cervical health is one of those topics that doesn’t get talked about enough, even though it’s super important. Most women hardly bring it up and it’s not because they don’t care about their health. It’s just… awkward. Many of us feel shy discussing anything related to private parts, or we assume that if nothing hurts,…

Read More
126355903.jpg

Heart Health: Living with diabetes may reshape the heart long before symptoms appear |

Recent research from Sydney University uncovers that type 2 diabetes can profoundly change the heart’s structure, resulting in increased stiffness and reduced strength. This microscopic deterioration in heart tissue disrupts essential muscle fibres and the body’s energy production, paving the way for potential heart failure. Diabetes is talked about in terms of blood sugar, diet,…

Read More