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Are you struggling with constipation? Even after checking all the boxes including balanced diet, exercise, and hydration, if you are still struggling with constipation, the problem is somewhere else. A Harvard and Stanford-trained gastroenterologist has revealed that a common cause behind constipation, and this is a mistake we all commit. Wondering what it is? Sitting…
Cleaning the bathroom is often seen as a dreaded chore, yet it is one of the most important tasks to maintain a hygienic home. Bathrooms are high-traffic areas where germs, bacteria, and dirt accumulate daily. While many assume effective cleaning requires expensive products or harsh chemicals, a simple natural solution is gaining popularity: using salt…
US President Donald Trump‘s administration last week announced last week a massive increase in H-1B visa fees, imposing a USD 100,000 annual charge that will fundamentally alter how American companies hire skilled foreign workers, particularly impacting Indian IT professionals who comprise the largest group of beneficiaries.The new USD 100,000 annual fee represents a significant increase…
BAHRAICH/LUCKNOW: Forty minor girls were found in the bathroom of an illegal madrassa in Bahraich’s Payagpur subdivision on Wednesday evening during the district administration’s raid on its premises.The action was led by sub-divisional magistrate (SDM), Payagpur, Ashwani Pandey, who, along with a police team including women constables, entered the madrassa on the information that it…
Hand dryers in public washrooms are often thought of as a cleaner and eco-friendly option compared to paper towels. But the truth is a little unsettling. These machines do not draw in fresh or filtered air. Instead, they pull air directly from the same restroom environment, which is already filled with microscopic particles, bacteria, and…
Your shoes could be one of the dirtiest things you own, harbouring more germs than a toilet seat. Unlike clothes, which we wash regularly, footwear is often neglected despite constant exposure to pavements, public restrooms, and transport floors. Shoes can carry hundreds of thousands of bacteria, including harmful microbes and faecal matter, which easily spread…
Constipation is a frustrating problem that almost everyone faces at some point. Long hours of straining on the toilet, incomplete evacuation, or hard stools can make bathroom visits stressful and uncomfortable. But what if the solution lies not in medicines but in simply adjusting how you sit? Recently, gastroenterologist Dr Joseph Salhab, known on Instagram…
