124541324.jpg

Vitamin B12 deficiency: THESE common medications are the hidden cause, top doc says |

A top Indian neurologist warns that common medications like Metformin and proton pump inhibitors (PPIs) can silently deplete Vitamin B12 levels. This deficiency, if unchecked, can lead to severe neurological damage. Individuals on these drugs long-term, especially older adults and vegetarians, are at higher risk. Regular B12 testing is advised. Vitamin B12, also known as…

Read More
Solar power india39s energy future.jpg

Top 5 sectors reshaping workforce needs in 2025: Growing demand for tech skills and renewable energy roles

Top sectors shaping workforce demand in 2025: Digital skills and renewable energy roles lead growth. (AI Image) The India Skills Report 2025 highlights the rapid transformation of the job market as new industries gain prominence and technology adoption accelerates across the globe. India, with its projected growth rate of 7.6%, is positioned to meet rising…

Read More
1760343803 ind vs wi 2nd test match day 4.jpg

Ravindra Jadeja breaks into top 3 in elite list, overtakes Harbhajan Singh with crucial West Indies wicket | Cricket News

Ravindra Jadeja struck to hand India the first breakthrough on Day 4, with the wicket of John Campbell (PTI Photo) Ravindra Jadeja added another milestone to his glittering career as he overtook Harbhajan Singh to become India’s third-highest wicket-taker in international cricket at home across formats. The left-arm spinner achieved the feat during the second…

Read More
Msid 124152849imgsize 1545901.cms .png

‘5 weight loss mistakes you didn’t know you were making’, says top U.S gastroenterologist

Losing weight is difficult as it is, even when one is doing everything according to the “weight loss rule book”. Despite this, if someone is seeing no apparent results, it is time to accept that something is wrong!These small significant habits affect the metabolism, hormone balance and overall energy levels, making the journey more frustrating….

Read More
Msid 124493563imgsize 39024.cms .jpeg

THIS 30-minute walk is more effective than 10,000 steps, a top US doctor explains

Dr. Tania Elliott explained that walking for 30 minutes can provide more health benefits than walking 30,000 steps. “This 30-minute walk is more effective than getting 10,000 steps,” Dr. Tania Elliott said in a video shared on Instagram. So what is this specific walking in question? Interval walk training! “Research from Japan shows that interval…

Read More
124480985.jpg

Muscles aren’t enough: Top doctor explains the hidden risk of bodybuilding |

Bodybuilder Varinder Singh Ghuman’s death after surgery has sparked conversation about the hidden risks of extreme muscle building. Neurologist Dr. Sudhir Kumar warns that intense training and potential steroid use can lead to heart vulnerabilities. “From a medical perspective, this tragic event highlights the silent risks that lurk beneath extreme physical appearances. Bodybuilders, particularly those…

Read More