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Forest bathing, or shinrin yoku as it is called in Japan, is more than just a walk in the woods, it is a mindful immersion with nature that has measurable benefits for body and mind alike. Just spending 20-30 minutes surrounded by trees and greenery has shown impressive results for the immune system, by increasing…
JNU Polls 2025-26: The Election Committee of Jawaharlal Nehru University (JNU) has released the final list of candidates for the much-anticipated Students’ Union elections for the academic year 2025-26. A total of twenty candidates, including six women, will contest for the four central panel posts: president, vice-president, general secretary, and joint secretary in the November…
We have all been there, the late-night cramming sessions, studying for hours, reading a chapter again and again, or preparing notes for an important upcoming test, only to realise that the next day most of it has already slipped away. The details are only available in flashes. Despite the best effort, the brain seems to…
Dr Sood says that one should rush to the doctor when: • A crushing intense pain in the chest that, spreads to the arm, jaw or neck. • Palpitations that manifest alongside fainting spells or breathlessness. • A surge of swelling in the legs, paired with a breath that feels shallow. • A irregular thumping,…
US President Donald Trump met Chinese leader Xi Jinping in South Korea on Thursday in a bid to stabilise relations between the world’s two largest economies after months of trade tension. The meeting took place at a military base in Busan, with both leaders exchanging warm greetings on the red carpet.“Good to see you again,”…
Inter Miami’s eight-time Ballon d’Or winner Lionel Messi continues to sit comfortably at the summit of Major League Soccer’s top earners, with a staggering $20.4 million in guaranteed annual salary, according to figures released by the MLS Players Association.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!The 38-year-old Argentine superstar, who joined Inter Miami…
Top stocks to buy (AI image) Top stock market recommendations: According to Aakash K Hindocha, Deputy Vice President – WM Research, Nuvama Professional Clients Group, the top buy calls for today are: ONGC, Graphite India, and SAIL. Here’s his view on Nifty, Bank Nifty and the top stock picks for October 30, 2025.Index View: NiftyNifty…
Today’s top entertainment headlines (October 29, 2025) spanned major celebrity news. The day’s biggest stories included Amitabh Bachchan shooting for Salman Khan’s film ‘Battle of Galwan’, a heartfelt tribute from Matthew Perry’s sister on the anniversary of his passing, and Rajinikanth’s unexpected choice to fly economy class. Read on to know more. The entertainment industry…
Paramount Skydance Corporation, the company behind the blockbuster Top Gun: Maverick, has announced plans to cut approximately 2,000 jobs as part of a sweeping restructuring. According to an internal memo sent by CEO David Ellison, the move is intended to streamline the organisation and ensure it remains a strong, future focused company. The first phase…
Not many know that gut health is intrinsically related to our overall well-being. A poor gut can trigger chronic inflammation in the body, that can lead to severe health issues, which can impair the quality of life. Even though most doctors say moderation is the key to good health, there are certain foods that one…
