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Vitamin B6, an essential nutrient also known as pyridoxine, pyridoxal, or pyridoxamine, plays a crucial role in over 140 functions in the body, including brain development, immune system support, and the metabolism of proteins, fats, and carbohydrates. While most people obtain sufficient amounts from a balanced diet rich in poultry, fish, eggs, starchy vegetables, and…
Vitamin D has rightly earned its reputation as the ‘sunshine vitamin.’ From keeping the bones strong to boosting immunity, this tiny nutrient plays a mighty role. But here’s the catch, more isn’t always better. Research suggests overdosing vitamin D can lead to serious harm. Why vitamin D matters Vitamin D isn’t just about strong bones….
NEW DELHI: Congress leader Priyanka Gandhi Vadra on Sunday said that the Centre and state government need to act immediately to tackle the pollution crisis in Delhi regardless of “political compulsions.“In a social media post on X, Priyanka urged Prime Minister Narendra Modi, environment minister Bhupender Yadav and Delhi chief minister Rekha Gupta to intervene…
NEW DELHI: The impact of additional emissions due to firecrackers on Diwali is likely to stay in the air through most of the week due to calm wind conditions, with no respite from extremely toxic air likely until at least Friday, weather analysts said.According to the forecast by the Air Quality Early Warning System (AQEWS),…
