April 20, 2026

varieties

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Meet the ‘Mango Man of India’ who nurtures Modi, Aishwarya and 348+ other varieties of mango on a single 125-year-old tree!

contact@dailyupdatesindia.com04 mins

Kalimullah Khan, the ‘Mango Man of India’, has cultivated a remarkable 125-year-old tree bearing over 350 distinct mango varieties. This Padma Shri awardee, who left school early, mastered grafting to create unique hybrids, even naming some after prominent figures. His dedication showcases a blend of traditional knowledge and innovative horticultural skill. Mango is the king…

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Healthy rice options: 6 varieties that support digestion and heart wellness |

contact@dailyupdatesindia.com05 mins

Rice is one of the most widely consumed staple foods worldwide, but not all rice varieties offer the same nutritional benefits. From brown and black to red and wild rice, whole-grain options provide a rich source of fiber, protein, antioxidants, and essential minerals that support gut health, regulate blood sugar, and promote cardiovascular wellness. In…

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Cheese that raises cholesterol which varieties to limit for better heart health.jpg

Cheese that raises cholesterol: Which varieties to limit for better heart health |

contact@dailyupdatesindia.com03 mins

Cheese is a popular food enjoyed worldwide, valued for its rich flavours and nutrients such as calcium and protein. However, not all cheeses are equally healthy for the heart. Certain varieties contain high levels of saturated fat and sodium, which can raise LDL cholesterol and blood pressure, increasing the risk of cardiovascular disease. Frequent consumption…

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