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A woman recently took to her IG handle to reveal that she got severe leg cramps following a short 1 hour flight, and soon she was in the hospital with clots in her legs and lungs. While this might be the rarest of rare cases, even short flights can slightly raise the risk of deep…
Varicose veins twist-and bulge under the skin, often causing pain, swelling, or that heavy feeling in your legs. The veiny and map-like vein structure on your calves, is not from excessive movement, probably the opposite, that is varicose veins. Regular movement helps by boosting circulation and strengthening the calf muscles that act like a natural…
People experience deep calf or thigh pain which begins after extended periods of sitting during flights, car rides or when they spend a complete day in a seated position. People describe this pain as a deep ache which feels like a cramp that appears suddenly, and differs from typical muscle fatigue. Long sitting slows blood…
Roughly, according to the American Heart Association Journals, 23% of adults in the US have varicose veins and if smaller veins are included up to 85% of the women and 85% of men are affected.In their research, the researchers at AHA identified two cases of varicose veins:A 38 year old women, six months postpartum after…
