Brain Aging Symptoms: Forgetfulness to fatigue: 6 early warning signs of accelerated brain aging |
Poor sleep or forgetfulness is often dismissed as a cause of stress or fatigue. But did you know, these can be the signs of accelerated brain aging. Subtle shifts in energy metabolism, inflammation, and circadian rhythms slowly reshape how our neurons communicate. Brain aging is the gradual structural, chemical, and functional change that occurs in…