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NEW DELHI: The Supreme Court on Thursday refused to entertain a plea filed by Tamil Nadu government against Karnataka over construction of a reservoir across the Cauvery River and called it “premature.” During the hearing, bench comprising Chief Justice of India BR Gavai, Justices K Vinod Chandran and Justice NV Anjaria asserted that the plan…
As air pollution continues to intensify across India, respiratory health has emerged as a pressing national concern. The thick winter smog that blankets Delhi, Lucknow, and other major cities each year leaves air quality indices oscillating between “very poor” and “severe.” Fine particulate matter (PM2.5) and nitrogen oxides infiltrate deep into the lungs, triggering cough,…
Cinnamon, or dalchini in Hindi, is far more than a fragrant spice that adds flavour and aroma to dishes. It is a natural powerhouse, packed with antioxidant, anti-inflammatory, and antimicrobial properties, making it an effective aid for managing diabetes naturally. Cinnamon helps regulate the rate at which glucose enters the bloodstream, supports insulin sensitivity, and…
We often hear that drinking enough water is essential for good health, but how long does it actually take for water to hydrate your body after you drink it? While hydration feels instant, the science behind it reveals a complex process involving absorption, distribution, and cellular balance. Recent research using isotope tracing and advanced models…
That tight, heavy feeling after a big meal is something everyone knows. But what if relief was hiding in your spice box? Ajwain, or carom seeds, has long been a trusted Indian remedy for gas, indigestion and bloating. Modern research is beginning to explain why it works so well. According to a review published in…
Uttarakhand marked its Silver Jubilee on Sunday as Prime Minister Narendra Modi visited Dehradun to inaugurate multiple development projects and engage with local residents.Governor Lieutenant General (Retd.) Gurmit Singh and Chief Minister Pushkar Singh Dhami attended the programme, where PM Modi interacted with stakeholders and addressed the gathering.He said, “This day of November 9th is…
If you’ve noticed your dark circles looking worse after a few sleepless nights or when you haven’t been drinking enough water, you’re not imagining it. Dermatologists explain that dehydration is one of the most overlooked causes of dull, tired-looking skin and prominent under-eye shadows. When the body lacks sufficient water, blood circulation slows, and the…
Image generated using an AI tool If you often chug water at night or during meals, your kidneys may not thank you. They prefer steady hydration, small sips spaced throughout the day. This pattern helps flush waste, protect against stones, and preserve sleep quality. Even a simple “2-hour rule” before bed can make a big…
Digestive discomfort, particularly bloating, is a common issue that affects people of all ages. While lifestyle and dietary changes can often ease such symptoms, natural remedies remain a preferred first response. One of the most discussed options is coriander seed water, a simple infusion made by soaking or boiling coriander seeds in water. Beyond its…
Water is essential for life, powering everything from digestion and circulation to temperature control and brain function. Yet, while dehydration is widely discussed, overhydration is a lesser-known but potentially dangerous condition. Drinking excessive water, especially in a short period, can dilute vital electrolytes like sodium and disrupt the body’s fluid balance. This can lead to…
