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Walking: This simple weekly habit can rewind one’s biological clock by 7.5 years! |

While slowing down the aging process, expensive supplements and intricate exercise regimens are usually at the center stage. But new research suggests that the real secret might be much more straightforward — walking.A study in the Annals of Human Biology assessed data from 5,823 American adults and determined that at least 150 minutes of walking…

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M-cap weekly gains: Eight of top-10 firms add Rs 1.69 lakh cr; Bajaj Finance leads rally as LIC, HUL lose value

The combined market valuation of eight of the 10 most valued domestic firms jumped Rs 1,69,506.83 crore last week, in line with an upbeat trend at Dalal Street. Bajaj Finance led the gainers, while Hindustan Unilever and LIC were the only laggards.During the week, the BSE benchmark surged 1,193.94 points or 1.47 per cent, boosting…

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