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What kind of menstrual products one should use is absolutely a personal choice. However, we cannot overlook the comfort that tampons provide. But many women avoid using them, thinking the tampon might get lost in the vagina. But, that’s not true. “Can a tampon get lost inside of you? No, it cannot. Your cervix, which…
Imagine being an expecting mother in an Indian village, whose life is filled with anticipation yet laced with the reality of “being tired” that nothing seems to relieve. Anaemia is a fact that 52.2 percent of the pregnant woman’s life in India faces, as indicated by PTI graphics based on NFHS-5 data: the National Family-and…
PATNA: A controversy over an alleged remark by Uttarakhand minister Rekha Arya’s husband Girdhari Lal Sahu that “Bihar girls are available for marriage for Rs 20,000-Rs 25,000” deepened Saturday. MP Pappu Yadav demanded Sahu’s tongue be “chopped off”. MLA IP Gupta announced a Rs 10-lakh reward for anyone who brings Sahu to Bihar. RJD women…
They were just a kilometre away from where they lived Four people returning home after a New Year party-cum-birthday bash died when their car hit a roadside barrier before careening into a parked truck near Kullu on Chandigarh-Manali highway early Friday. The victims, including three women, died less than 1km from their homes. Police identified…
Magnesium activates vitamin D in the body. Vitamin D, in turn, helps the body absorb calcium. When magnesium runs low, this chain breaks. Calcium intake may look perfect on paper, yet bones still weaken. Research has linked low magnesium levels with lower bone density, especially in women after 40.Women are more at risk, here’s why…
As ‘Four More Shots Please!’ wraps up, Prateik Smita Patil takes a moment to celebrate the rise of narratives driven by women, attributing much of this progress to his mother’s iconic legacy, Smita Patil. He believes that despite changes in storytelling platforms, the timeless theme of women asserting their individuality and strength continues to resonate….
Bicycle crunches duplicate pedaling movements, which target both upper and lower abdominal muscles and oblique muscles, to create a more defined waistline. Position yourself to lie down while placing your hands on top of your head, then perform shoulder elevation followed by knee-to-elbow movements, that mimic cycling motion. 12-15 per side, 3 sets. The exercise…
Delhi government is expected to roll out a Pink Saheli card as the New Year 2026 has begun. The smart card will be mandatory for women availing free rides on Delhi Transport Corporation (DTC) buses. The formalities for its implementation are close to completion.As the card can be rolled out anytime after January 14, it…
India vs Sri Lanka Live Score, 5th Women’s T20I: India’s women are on a commanding 4–0 lead against Sri Lanka, showcasing the kind of dominance expected from a side several levels above their opponents. The batters played with freedom, boundaries came in clusters, and the bowlers applied constant pressure. On paper, it was a flawless…
India’s captain Harmanpreet Kaur with teammates. (PTI Photo) THIRUVANANTHAPURAM: India’s women swept Sri Lanka 4–0 with the authority of a team several rungs above their opponents. Runs flowed freely, wickets fell on demand, and results were rarely in doubt. Yet, amid the boundary avalanches and wicket flurries, a familiar gremlin kept tugging at the hem…
