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For women, protein isn’t about building muscles, it’s a cornerstone of long‑term health. Adequate dietary protein supports muscle maintenance, skeletal strength and metabolic health, especially as women age, enter perimenopause or post‑menopause. Researchshows that for older women, consuming more than the standard recommendation is linked with better muscle mass, stronger bones, lower fat-to-lean ratio and…
In many Indian households, women are often discouraged from engaging with money matters, either due to a lack of interest or cultural norms. (AI image) There is ample evidence to suggest that women possess the qualities to excel in money management. They are diligent savers, patient investors, and sharp consumers. Yet, they often remain sidelined…
MADURAI: Nine women were among 11 passengers killed while 54 others were injured after two govt buses collided head on near Vivekananda Polytechnic College at Tirupattur in Sivaganga district on Sunday evening.A preliminary investigation suggested that one of the bus drivers swerved to avoid hitting a woman trying to dart across the state highway and…
ROHTAK: A 26-year-old national-level bodybuilder and para-athlete from Haryana’s Rohtak district, who was allegedly attacked for confronting a group of men harassing women at a wedding in Bhiwani, died of his injuries Saturday.Rohit Dhankhar, a resident of Humayunpur village, was a professional bodybuilder who trained members at Gymkhana Club in Rohtak. In 2018, he won…
Indian skipper Harmanpreet Kaur with ICC Trophy World Cup 2025 with team members at Rashtrapati Bhavan. (ANI Photo) NEW DELHI: The BCCI on Friday announced that India will host Sri Lanka for a five-match women’s T20I series in December, marking the team’s first international assignment since lifting the 2025 Women’s ODI World Cup last month….
Since early 2024, Delhi Commission for Women has had no chairperson or nominated members. NEW DELHI: For years, women in distress knew the first place to go: Delhi Commission for Women. Walk into Mahila Aayog, and someone will sit across you, calm your nerves, and hear you out. Try that now. At its Vikas Bhawan…
Smriti Mandhana with WPL trophy Royal Challengers Bengaluru, the 2024 Women’s Premier League (WPL) winners, went into the WPL 2026 mega auction after retaining their core group, which included Smriti Mandhana, Richa Ghosh, Ellyse Perry and Shreyanka Patil.With most of their core secured, RCB kept key names such as Mandhana, Ghosh and Perry as they…
Mumbai Indians (MI) entered the WPL 2026 mega auction as defending champions, with a clear focus on continuity and championship retention. The franchise had retained five-star players who have been instrumental in their past successes, aiming to maintain the core that has brought them titles in recent years.Leading the team is Indian captain Harmanpreet Kaur,…
Gujarat Giants secured two major signings at the Women’s Premier League 2025 auction. They acquired New Zealand’s Sophie Devine for Rs 2 crore and Indian pacer Renuka Singh Thakur for Rs 60 lakh.Sophie Devine, who took a mental health break after New Zealand’s T20 World Cup victory and missed the previous WPL season, drew attention…
Markets regulator Sebi on Thursday rolled out a revised incentive framework for mutual fund distributors, offering additional payouts for bringing in first-time individual investors from B-30 cities and new women investors from any location.Designed to widen outreach and improve awareness, the new structure will take effect from February 1, 2026, Sebi said in a circular,…
