5 longevity tips from the world’s oldest person, Maria Branyas, 117
What you eat has a significant impact on your health. Morera, who was born on March 4, 1907, in San Francisco, USA, to Spanish parents, adhered to a healthy diet. She followed a balanced Mediterranean diet, the world’s healthiest diet! Yes, that’s right. The Mediterranean diet is rich in vegetables, fruits, whole grains, legumes, nuts,…