Egg yolk contains rare brain nutrients
Choline- Precursor for acetylcholine, a neurotransmitter essential for memory, learning, and attention. Supports neuronal membrane structure. Phospholipids- Integral to neuronal membrane formation and synaptic function; may influence neurotransmitter signaling. Lutein and Zeaxanthin- Antioxidant carotenoids that cross into the brain, reducing oxidative stress and inflammation which are linked to cognitive decline. Omega-3 Fatty Acids– Supports synaptic…