Can egg yolks really trigger heart attacks gastroenterologists reveal the truth behind the viral claim.jpg

Can egg yolks really trigger heart attacks? Gastroenterologists reveal the truth behind the viral claim |

Egg yolks have been labelled dangerous for heart health for decades because of their cholesterol content. Many people believe that eating egg yolks can directly trigger a heart attack, which has led to widespread fear and confusion about whether eggs belong in a heart-friendly diet. As conversations around nutritional science evolve, experts are revisiting long-standing…

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Who should avoid eating egg yolks understanding health risks benefits and precautions.jpg

Who should avoid eating egg yolks: Understanding health risks, benefits, and precautions |

Eggs are a globally popular food, valued for their high protein, essential vitamins, minerals, and healthy fats. While egg whites are often praised for their low-calorie content and protein richness, egg yolks are nutrient-dense, offering vitamin A, D, E, B12, choline, and healthy fats that support overall health. However, egg yolks are not suitable for…

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