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Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids enter our body quickly, impacting our gut lining and the trillions of microorganisms present there. Many liquids can either fortify healthy bacteria or trigger unhealthy conditions. A Harvard-trained AIIMS gastroenterologist, Dr…
When antibiotics fail, infections last longer and grow more severe. Patients may need stronger drugs, longer hospital stays, or ICU care. In some cases, treatment options run out completely. This raises the risk of complications and death, especially for newborns, older adults, and critically ill patients. Resistance also affects routine care. Surgeries, cancer treatment, dialysis,…
Vijay eats familiar, home-style food. He begins the day with simple meals like idlis, eggs, fruit, peanut butter, and coconut water, foods that provide steady energy. Lunch is a balanced plate of rice, vegetables, and lean protein such as chicken or fish. Dinner stays light with salads or soups. Vijay’s diet isn’t about dieting. It’s…
Most heating advice arrives as a number. Set the thermostat here. Do not go above that. For a long time, 19°C was the number people were told to trust. It appeared in winter campaigns and energy tips, often without much context. Many households followed it out of habit rather than conviction. Yet homes do not…
Sauf water, prepared by soaking fennel seeds in water for several hours or overnight, has gradually made its way from being a traditional household remedy to gaining wider interest from a nutritional point of view. As more people seek simple and plant-based inclusions into their daily routine, this mild aromatic drink is revisited from a…
The increasing prevalence of diabetes has focused interest on practical dietary practices that can help ensure stable levels of, or manage, blood sugar levels. As increasingly large numbers of people search for straightforward, easily accessible remedies, traditional plant-based beverages are being reassessed from a purely scientific standpoint. The bael-tulsi drink, made from bael leaves or…
Recommended are annual vaccinations against the flu for anyone six months and older, updated boosters to protect against COVID, and HPV vaccines to prevent cancers. The WHO specifies strains for 2026, such as A/Missouri/11/2025, H1N1, according to what’s been monitored around the world. The CDC confirms it’s safe to give these vaccinations along with others,…
A bitter dispute is unfolding between Baroness Ariane de Rothschild and her 93-year-old mother-in-law, Baroness Nadine de Rothschild, over a priceless private art collection. The conflict centers on the fate of treasures housed in a Swiss castle, with Nadine seeking to establish a public museum and Ariane questioning her decisions. A fairytale Swiss castle with…
With a dry paper towel, no one would clean fecal matter off their arm; instinctively, one knows to wash it well with water. It is incredible how the same standard rarely extends to the most vulnerable, bacteria-ridden area on the body, where dry toilet paper is woefully inadequate.Dr. Tarek Pacha, an active urologist, knows this…
Each year, winter brings a spectacular show as millions of birds undertake their journeys to warmer regions, traveling along known flyways. However, this year–a bird flu outbreak casts a shadow on these migrations. Is this outbreak making bird flu a bigger threat than it’s ever faced before?Recent statistics from Europe show an increase in reported…
