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Friends significantly influence your body weight and overall health, according to Dr. Jeremy London. A study revealed that a friend’s obesity increases your odds by 57%. The solution lies in awareness and being the catalyst for positive change within your social circle and environment. Choose your friends wisely. This adage is not only pivotal to…
It’s the holiday season, which means getting the perfect manicure. Gel nails are not inherently dangerous, but improper application and removal can cause damage. Dr. Amir Khan advises taking breaks between applications, hydrating nails, seeking professional removal, using sunscreen, and maintaining a nutrient-rich diet to keep natural nails healthy. Read more. It’s the holiday season,…
Optical illusions are not only about the complicated “find the odd number” type, or a cluttered animated image. In fact, some real-life incidents can also create a sense of illusion that is hard to detect. Similar to this, a viral Instagram post shared by @dr_kanisharma has something interesting. The “funny Dhurandhar” post fits well to…
Winter is also a period when parents are even more particular about their kids’ being in good health. The cold weather, combined with infected germs in the air result in increased clothing as layers are added in a bid to protect the kids from harm. Although clothes are a necessary component when it comes to…
Walking without looking at our feet or reaching for your wallet on the desk, behind these everyday movements, is a subconscious ability. This is a ‘silent’ system that feeds the brain with information about movement and position. The sixth sense or ‘proprioception’ is the driving force behind it. But what is this hidden sense, and…
Winter imposes unique demands on the body. Cold can retard digestion, make skin lackluster, weaken immunity, and increase appetites for heavier foods. Carrot juice is perhaps one of the simplest yet most dynamic additions to the daily diet during this season. Of course, made from fresh winter carrots, it offers a concentrated nutrition product in…
Fatty liver disease is no longer associated exclusively with alcohol. This condition is often dismissed as fatigue or tiredness as it develops quietly. But in some cases the ‘silence’ turns into something dangerous. A real-life incident was shared by Delhi-based surgeon Dr. Obaid Rahman, about a young woman whose undiagnosed severe NAFLD forced her to…
Feeling heavy or suffocated right after waking up is a red flag. Source link
Earlier it was believed that to keep heart health in check, walking 10k steps was a non-negotiable. This year, the hyped benchmark of walking 10,000 steps was widely challenged by many health experts. In fact, in the middle of the year, a study published in The Lancet found that those who walked around 7000 daily…
Coffee is among the most popular beverages in the world. As a result, considerable research has been conducted on the relationship between coffee and long-term human health. However, a new wave of evidence suggests that the science behind how people consume their coffee has a profound impact on the benefits they may derive from it….
