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What if the air we breathe to live shortens our lifespan? Air pollution is no longer an environmental concern, it has now become a health crisis and a major threat to vitality. According to 2019 data from the World Health Organisation, outdoor air pollution was estimated to cause 4.2 million premature deaths worldwide. WHO notes…
Traditional tandoori-style paranthas are characterised by an abundant aroma, a browned surface, and a lightly crisped exterior-all closely associated with the use of oil or ghee during cooking. With increasing debate over lighter ways of cooking and fat intake, there has been much speculation on whether water could mimic some of these roles without changing…
Moringa oleifera has, for centuries, been a humble participant in traditional cuisine in various parts of Asia, Africa, and the Middle East. Its leaves, in some parts, have been eaten raw, cooked, or dried in a domestic setting, largely valued for their high nutritional value rather than flavour. In more recent years, moringa has moved…
A healthy 40-year-old woman experienced sudden vision loss in one eye after heavy vaping. Doctors linked the incident to her four-year vaping habit, highlighting potential risks like retinal artery spasm and reduced blood flow to the optic nerve. This case serves as a stark warning that vaping can lead to severe eye issues, even in…
A toddler’s pure delight upon receiving a banana as a Christmas gift has captivated the internet. The viral video showcases the child’s unadulterated joy, reminding viewers that simple pleasures often bring the greatest happiness. This heartwarming moment highlights the importance of gratitude and finding joy in humble gifts, regardless of their monetary value. When it…
Deepti Sharma achieved a historic 150 T20I wickets, becoming the first Indian cricketer to do so. Her success is significantly attributed to her brother, Sumit, who sacrificed his job to support her dreams. Sumit’s unwavering faith and dedication have been instrumental in shaping her illustrious career. Take a look at how her brother Sumit shaped…
Leonardo DiCaprio’s stepmother, Peggy Ann Farrar, is an Amritdhari Sikh. She is often seen with the actor at Hollywood events. Peggy embraces her faith with a turban and Indian attire. Her journey highlights a blend of spirituality and public life. She lives by Sikh values of prayer and selfless service. Peggy’s presence offers a unique…
If you thought Shakespeare was the Father of English Literature, you have been living in a lie all your life. It was Geoffrey Chaucer, who lived from around 1343 to 1400 in London, is said to be the father of the English Literature that we know. He lived in an England that witnessed wars, plagues,…
Indonesia is far more than just Bali, which mostly takes the spotlight. However, with more than 17,000 islands, the nation offers volcanoes, lush rainforests, coral reefs, and deeply spiritual traditions. Places like Java, Lombok, and Flores are gradually gaining popularity, making 2026 the perfect year to explore beyond the well-known while enjoying world-class hospitality. Source link
Moringa soup emerges as a practical winter staple, offering warmth and essential nutrients without being heavy. Its mild flavour and easy digestibility make it ideal for colder months when energy dips and immunity is crucial. This simple dish provides vital vitamins and minerals often lacking in seasonal diets, supporting digestion and combating fatigue. Winter eating…
