Scientists discover tiny robots that may treat strokes and tumours.jpg

Scientists discover tiny robots that may treat strokes and tumours |

A breakthrough study published in Science by researchers at ETH Zurich has revealed a new generation of tiny magnetic microrobots capable of delivering life-saving drugs directly to stroke-causing clots and tumour sites with remarkable precision. The study demonstrate s a 95 percent success rate in targeted drug delivery, signalling a major shift in how future…

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5 common workouts that silently damage your joints |

Training for strength and mobility has become increasingly popular as more people recognise the long-term benefits of building resilient muscles, stable joints, and balanced movement patterns. Alongside this enthusiasm has come a surge of high-intensity and technically demanding exercises promoted across social media platforms. While these movements can be effective when executed with precision and…

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How late evening eating and meals after 5 pm affect blood sugar and diabetes risk.jpg

How late evening eating and meals after 5 PM affect blood sugar and diabetes risk |

In today’s fast-paced world, many people often find themselves eating late at night due to work schedules, social events, or a simple habit. While enjoying an occasional evening snack is not harmful, consistently consuming large meals late in the day may have implications for long-term health. Emerging research suggests that the timing of meals can…

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6 scientifically proven foods that work

Sweet potatoes are rich in fiber, complex carbohydrates, and various micronutrients like potassium. Sweet potatoes are also a staple food in Okinawa, Japan, one of the world’s longest-lived populations, where people traditionally consumed purple and orange sweet potatoes daily.NIH study suggests that sweet potatoes are rich in bioactive compounds such as beta-carotene, anthocyanins, flavonoids, and…

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Dates as a healthy sugar alternative nutrition benefits and smart ways to use them.jpg

Dates as a healthy sugar alternative: Nutrition, benefits, and smart ways to use them |

In recent years, natural sweeteners have become increasingly popular as people look for alternatives to refined sugar. Among them, dates stand out as a favourite. With their naturally sweet, rich flavour and soft, chewy texture, dates can enhance a wide variety of dishes, from smoothies and desserts to breakfast bowls and snacks. They are easy…

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How to repel flies naturally from home 6 smells they hate and ways to use them.jpg

How to repel flies naturally from home: 6 smells they hate and ways to use them |

Flies can make even the cleanest home feel unpleasant, thanks to their constant buzzing, circling, and tendency to land on food. While regular cleaning and removing things that attract them is important, one of the most reliable long-term solutions is to use scents that flies naturally dislike. Many strong, natural fragrances overwhelm a fly’s senses…

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Heart health: Not just medicines, but this is the number one food to prevent arterial plaque |

Arterial blockage, clinically called atherosclerosis, occurs when fatty plaques accumulate along the walls of blood vessels of the heart. Those deposits narrow the passageways, throttling blood flow, and increasing the likelihood of heart attacks and strokes. Although medicines can help, tweaking one’s diet can also improve arterial health. Please note that while artery blockage is…

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This village in South India celebrates a unique ‘cow poop festival’ every year |

Ever thought that being covered in cow dung would be considered auspicious? Well it might sound a bit weird but there’s a festival called Gorehabba, popularly known as the “cow dung festival”, celebrated every year in Gumatapura in Talavadi, Erode district of Tamil Nadu. This Kannada-speaking village is set on the border with Karnataka and…

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