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Chronic inflammation is a slow, silent fire that burns within the body. It doesn’t cause obvious pain at first, but over time, it damages cells, disrupts hormones, and weakens immunity. According to longevity researcher Dr Vassily Eliopoulos, this ongoing inflammation doesn’t just speed up ageing, it also lays the groundwork for serious diseases like cancer,…
Keeping our brains young and healthy is just as important as keeping the body in shape. The good news: the brain does not need to be fixed; it can grow new cells and adapt throughout our lives, a process called neurogenesis. Neuroscientist Robert Lowe, who specializes in Alzheimer’s treatment, explains that certain physical and mental…
Jennifer Aniston has confirmed her relationship with wellness coach Jim Curtis, marking her first public romance since 2018. The couple, who reportedly met through a mutual friend, were first spotted together in Mallorca in July 2025. Aniston officially announced their romance on Instagram with a tender birthday post for Curtis on November 2nd, 2025. Jennifer…
Golgappa, also known as pani puri or phuchka in different parts of India, is one of the country’s most popular and loved street foods. Its tangy, spicy, and flavourful water, known as pani, is what makes it truly irresistible. While enjoying it from street vendors is a common delight, preparing golgappa water at home ensures…
Every diabetic patient has to be cautious of his health 24/7. Diabetes is such a condition that demands lots of attention and mindfulness. High or low sugar levels, both can be dangerous. People with diabetes may also experience the dawn phenomenon, which means a sudden rise of blood sugar levels between 2 am and 8…
Love stories that once seemed steady are coming undone this year, and now singer-songwriter Christina Perri joins that growing list. The A Thousand Years hitmaker has officially filed for divorce from her husband, Paul Costabile, ending their seven-year marriage.It’s been a year of breakups that have shaken even Hollywood’s most seasoned romantics. Chris Martin and…
Being diagnosed with cancer is a life-changing experience that affects the mind and body alike. While medical treatment is essential for recovery, increasing evidence shows that nutrition and lifestyle both play an influential role in cancer treatment. A cancer survivor, Aimee Guess of 38 years old, shared her experience on Instagram. She was diagnosed with…
The SNCC collection that Harmanpreet fronted celebrated the timeless charm of cricket, from the old-school prestige of vintage uniforms to the bold, youthful energy of modern-day sport. Her campaign look featured vintage varsity jackets, cropped polos, and sharply tailored suits, blending power with poise. It was sporty yet sophisticated, a modern twist on the nostalgia…
It is often the humblest of foods in the world of health and wellness that contains incredible healing powers. Spinach, a leafy green vegetable rarely more expensive than 20 rupees, is one such superfood. It heals your gut faster than many drugs do, and it does so naturally and effectively. Rich in nutritional profile and…
In a nation where hair represents not just a part of the human appearance but a royal aspect of one’s cultural identity, the pursuit of hair health and shine is as old as humankind and civilization itself. From Ayurvedic manuscripts to modern-day beauty habits of Bollywood actresses, Indian thinking has long understood and celebrated the…
