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Prediabetes is a condition where blood sugar levels are elevated, but not yet high enough to be diagnosed as type 2 diabetes. In other words, it is a stage when the body is asking for help. It is diagnosed when fasting glucose is between 100 and 125 mg/dL. Over time, this resistance can progress to…
Image generated using an AI tool Vitamin K rarely makes health headlines, yet it plays a crucial role in keeping both your bones and heart strong. Beyond helping blood clot, it ensures calcium goes where it should, into your bones, not your arteries. Skipping your greens or fermented foods could quietly weaken this vital balance…
Photo credits: Instagram/@tilakvarma9 & Canva (For representation) Young Indian cricketer Tilak Varma, who played match-winning innings in Asia Cup final, recently shared about a life-threatening condition he suffered in 2022. The left-handed batman shared his battle with Rhabdomyolysis, a rare condition that occurs when muscles break down rapidly. What is Rhabdomyolysis Under normal conditions, muscle…
The India Meteorological Department (IMD) has issued an extensive forecast highlighting widespread rainfall, thunderstorms, and strong winds across multiple regions of the country through the end of October. As per the latest weather bulletin issued at 17:30 IST on October 25, 2025, two active weather systems, one depression over the east-central Arabian Sea and another…
High uric acid, known as hyperuricemia, is a painful condition that affects the joint, kidney (over time). While medication and lifestyle changes are often needed, the diet plays a major role in managing high uric acid levels. The good news, some fruits can naturally flush out excess uric acid, reduce inflammation and support the body’s…
Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins because the body can produce it when the skin is exposed to sunlight. Additionally, it can be obtained through certain foods like fatty fish, fortified dairy products, and supplements. Despite its abundance present in sunlight, a survey…
Skipping nighttime brushing raises heart disease risk Brushing your teeth before bed might feel like a small task, but it plays a major role in maintaining both your oral and overall health. For many people, the nighttime brushing routine often gets skipped due to tiredness, forgetfulness, or a busy lifestyle. However, experts warn that missing…
Today, we are back with another personality test. Look closely at this picture and let us know what you see first. Based on that, we will reveal an intrinsic part of your personality (and could also guess your zodiac sign)The image was shared on Instagram by thespiritualflame. Based on the same, here is your analysis…If…
Peas are one of the most familiar ingredients found in home kitchens across the world. They are small, green, and often seen as just another side dish on the plate. Yet these little legumes are far more valuable than they appear. Packed with protein, fibre, and several vitamins and minerals, peas can play an important…
The Queen Mother Sirikit of Thailand, passed away at the age of 93. She was revered for her rural development initiatives and environment protection efforts. According to the official statement, Queen Mother Sirikit had been hospitalized since 2019, battling several ailments including a blood infection earlier this month.The Queen Mother’s passing has highlighted the severity…
