Ways to use hibiscus for healthy hair oils masks rinses serums and natural treatments for hair growth.jpg

Ways to use hibiscus for healthy hair: Oils, masks, rinses, serums, and natural treatments for hair growth |

Hibiscus is more than a beautiful flowering plant; it is a potent ingredient in natural hair care that promotes healthy hair growth. Revered in Ayurveda as a Keshya (hair-strengthening herb), hibiscus for hair is rich in vitamins A and C, amino acids, and antioxidants that nourish the scalp, strengthen hair follicles, and reduce hair fall….

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IMD forecasts intense rainfall in coastal Tamil Nadu, Kerala, and Karnataka till October 23 |

The India Meteorological Department (IMD) has issued a fresh alert for southern India, predicting widespread heavy rainfall and stormy weather through the coming week. A developing low-pressure system over the southeast Arabian Sea and Lakshadweep region is expected to intensify into a depression within 48 hours, posing a threat of heavy downpours and rough seas…

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From Alia to Ananya’s nutritionist: Dr Siddhant Bhargava explains why too much Ghee can backfire

Image credit: instagram.com/dr.siddhant.bhargava/ Ghee has long been glorified in Indian households, poured over rotis, rice, or even morning coffee. Many consider it a symbol of health and purity. But Dr Siddhant Bhargava, a well-known celebrity nutritionist, recently pointed out that this belief has gone too far. In one of his talks, he said that adding…

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Side effects of consuming too much dairy: What happens when you overdo milk, cheese, and yoghurt |

Dairy products, milk, cheese, yoghurt, butter, cream, etc., are staples in many diets around the world. They are rich in nutrients: proteins, calcium, vitamin D (often fortified), phosphorus, B vitamins, and fats. Many health authorities include dairy (or alternatives) as part of a balanced diet. At moderate levels, dairy can offer benefits (for example, bone…

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Benefits of coriander seeds water for skin: Naturally glowing and healthy skin |

In the world of natural skincare remedies, coriander seeds water is an underrated yet powerful solution for glowing, healthy skin. While coriander leaves are common in cooking, the seeds are packed with essential nutrients, antioxidants, and anti-inflammatory properties that deeply nourish the skin. Drinking or applying coriander seeds water helps detoxify the body, reduce acne,…

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