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Top cardiologist reveals the one morning habit that causes the maximum number of heart attacks within the first 10 minutes of waking up (not food or stress!)

Most heart attacks happen in the early morning hours, between 6 and 10 a.m., and the reasons go beyond traditional risk factors like cholesterol or age. Dr. Heigl, a senior cardiologist at Vienna General Hospital, who studied over 12,000 cardiac cases, points to how people start their day abruptly as a key trigger for heart…

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The next 30 days will be luckiest for these 4 Zodiac signs; check if you are one of them

For Capricorn, the next month carries that “harvest season” vibe. You’ve likely been grinding away at something with little applause: studies, a side hustle, a big work project, or a long healing journey. Now, results begin to materialise in visible, practical ways. There may be career upgrades: promotions, recognition from seniors, and bigger responsibilities that…

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Shocking: Toddler’s facial injury treated with commercial glue, claim parents; here’s how it caused damage

A shocking medical incident recently unfolded in Uttar Pradesh, when a doctor at a private hospital allegedly used commercial adhesive glue instead of proper stitches to close a toddler’s facial wound. The child, approximately 2.5 years old, had sustained a deep cut after falling and hitting a table corner. Instead of stitching the wound professionally,…

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Why do kids need Vitamin B12? Deficiency signs parents must be aware of

B12 deficiency in kids isn’t always obvious—the symptoms can be subtle and easy to miss, but catching it early is important. Here are the main warning signs:​ Feeling tired all the time or lacking energy (even after a good night’s sleep).​Muscle weakness or trouble with coordination (kids may have difficulty walking, balancing, or controlling their…

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Parents think ‘tuition laga diya toh mera kaam khatam’- Khan Sir calls it wrong |

Exam stress is something every student faces at some point, but these days the pressure feels heavier than ever. In a recent chat, Khan Sir spoke openly about this growing stress—especially how competition, social media, and parental expectations silently add weight on young shoulders. He started with a simple example that instantly makes sense to…

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Who should avoid eating egg yolks: Understanding health risks, benefits, and precautions |

Eggs are a globally popular food, valued for their high protein, essential vitamins, minerals, and healthy fats. While egg whites are often praised for their low-calorie content and protein richness, egg yolks are nutrient-dense, offering vitamin A, D, E, B12, choline, and healthy fats that support overall health. However, egg yolks are not suitable for…

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