April 17, 2026

Health

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Cardiovascular toll of COVID: Millions at risk, new report reveals prevention tips |

contact@dailyupdatesindia.com05 mins

A new report highlights the profound cardiovascular impact of COVID-19 and long COVID, affecting millions globally. It emphasizes continued vaccination programs and structured cardiac rehabilitation to prevent long-term complications and boost recovery. The study calls for increased investment in rehabilitation services to ensure equitable access for all patients, addressing the ongoing burden on healthcare systems….

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Fitness coach shares 7 walking cheat codes that will help us burn fat and lose weight naturally

contact@dailyupdatesindia.com01 mins

Flat ground is fine, but incline walking changes the game. Even a modest incline of 5% can increase calorie burn by almost half compared to regular walking. It forces the muscles, especially the calves, glutes, and hamstrings, to work harder, almost mimicking a hike. Over time, this builds lower-body strength while accelerating fat loss. Source…

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Your shoes are dirtier than a toilet seat why you must clean them often.jpg

Your shoes are dirtier than a toilet seat: Why you must clean them often |

contact@dailyupdatesindia.com04 mins

Your shoes could be one of the dirtiest things you own, harbouring more germs than a toilet seat. Unlike clothes, which we wash regularly, footwear is often neglected despite constant exposure to pavements, public restrooms, and transport floors. Shoes can carry hundreds of thousands of bacteria, including harmful microbes and faecal matter, which easily spread…

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Facial compression bands: Do they really sculpt your face or just a trend |

contact@dailyupdatesindia.com03 mins

In today’s beauty-conscious India, everyone is looking for that perfectly sculpted, youthful face. From celebrities to social media influencers, the latest trend gaining attention is facial compression bands. Marketed as a non-invasive solution for a slimmer, tighter face, these bands promise to reduce sagging, diminish double chins, and give you a contoured look without surgery….

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Fake jaggery vs real gur easy home tests to identify pure jaggery.jpg

Fake jaggery vs real gur: Easy home tests to identify pure jaggery |

contact@dailyupdatesindia.com04 mins

Jaggery, or gur, is a beloved ingredient in Indian kitchens, adding natural sweetness to chai, desserts, and traditional recipes. Beyond its taste, it’s celebrated for its health benefits, including aiding digestion and providing essential minerals. However, in recent years, the market has seen a surge in fake jaggery, often mixed with harmful substances like chalk…

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