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Arteries are the blood vessels that carry oxygen and nutrients from the heart to the rest of the body. When they are clear and healthy, blood moves easily to where it is needed. Clogged arteries, or atherosclerosis, occur when fatty deposits and inflammation build up inside the vessel walls (known as plaque), making them narrower…
The brain requires sleep to maintain proper health and function. Many people experience sleepless nights and poor sleep quality, which leads to multiple adverse effects. Neurologist Dr. Sudhir Kumar, who practices at Apollo Hospitals Hyderabad and trained at Christian Medical College (CMC) Vellore, recently explained to patients about a dangerous brain-related consequence of inadequate sleep….
A recent study reveals a potential link between tongue microorganisms and heart health, suggesting the tongue’s appearance could indicate heart failure. Researchers found distinct differences in tongue coatings between heart failure patients and healthy individuals, with specific bacteria types varying between the groups. Your eyes may be the window to your soul, but your tongue…
Genevieve Gallagher, a Florida mom, faced a near-fatal Vibrio bacterial infection after a boating trip where a small cut on her leg was exposed to coastal waters. The infection rapidly progressed, leading to septic shock and multiple surgeries to remove infected tissue. A seemingly harmless cut landed a mom of three in a hospital, where…
The timing and frequency of meals significantly impact health, according to recent studies. Eating more frequently, up to six meals a day, may improve blood sugar control, especially for those with diabetes. Consuming a larger portion of daily calories later in the evening is linked to increased glucose levels and potential health risks. Eating well-balanced…
We don’t give much thought to any condition until it worsens. Same thing happens when we ignore apparent signs of liver damage, for too long. Our liver works quietly, round the clock, it helps to digest food, filter toxins and support our overall health. But with our busy schedules and hectic lifestyle, processed foods, sugary…
Having excess sugar, in the form of sugary drinks and through processed foods, can seriously damage the liver in the long run. When eaten in large amounts, sugar— particularly fructose— is converted into fat by the liver. When unutilised, this fat accumulates on the liver and can even cause non-alcoholic fatty liver disease (NAFLD). While…
Once you know how to generate, the next question is what vibe you should go for. The saree is endlessly versatile, and retro inspirations are plentiful: The Bollywood Dream: Think chiffon sarees of Yash Chopra heroines in pastel shades, flowing against misty mountains or flower gardens. The Polka Dot Classic: Inspired by the 60s and…
We’ve all been taught the same morning routine: brush your teeth, rinse your mouth, and move on with your day. It seems simple, harmless, and even satisfying to swish away toothpaste foam after brushing. But what if this everyday habit is quietly undermining your dental health?Recent research suggests that rinsing immediately after brushing may actually…
When American actress Meghan Markle got engaged to the UK’s Prince Harry, she thought she would have a real-life fairytale and live in Windsor Castle. But reality was much later. According to royal biographer Tom Quinn, Meghan was shocked when she and Harry were given Nottingham Cottage to live in after getting married. For the…
