Latest News, Updates & Breaking Headlines
Beets are rich in dietary nitrates, which the body can convert into nitric oxide (NO), as per Dr William Li. NO helps dilate (relax) blood vessels, improving blood flow and reducing shear stress on artery walls. Some experimental studies published in NIH suggest this pathway can help reduce small endothelial injury over time. How to…
Karan Johar celebrated the 27th anniversary of ‘Kuch Kuch Hota Hai’ with behind-the-scenes photos, but fans criticized the omission of Salman Khan, who played a pivotal role. The film remains iconic for its music, dialogues, and chemistry between Shah Rukh Khan and Kajol. It releases in Hindi and Telugu on November 7, 2025. Karan Johar…
NEW DELHI, INDIA – OCTOBER 15: Rory Mcilroy walks towards 17th Greens prior to the DP World India Championship 2025 at Delhi Golf Club on October 15, 2025 in New Delhi, India. (Photo by Prakash Singh/Getty Images) New Delhi: Go where the crowd is. And you will find Rory.There was no wind but a rumour…
Onions are a kitchen essential, used in almost every Indian household. Whether one is preparing a basic dal tadka, or quick salad, a handful of chopped onions usually finds it way to the mix! While most of us treat onions as a flavour basic, very few realise what it actually offers in terms of health…
Feeling sleepy during the day does not always depend on last night’s sleep. In fact, the food one consumes plays an essential part too. Food isn’t just a fuel, it’s a major regulator of activeness and productivity. A diet full of refined carbs can spike and dip blood glucose, leaving you sluggish. While a diet…
Adding salt to boiling water when cooking eggs is more than a traditional kitchen habit—it has a real scientific purpose. While many believe it helps with peeling, its true role lies in how it interacts with the proteins in the egg white. Salt alters the protein environment, causing them to coagulate faster, which is particularly…
Green tea is a popular beverage celebrated for its metabolism-boosting, antioxidant-rich, and fat-burning properties, making it an ideal choice for weight management. When combined with natural spices, green tea can become an even more effective tool for supporting healthy weight loss, boosting digestion, reducing bloating, and controlling cravings. Spices such as cinnamon, ginger, cardamom, turmeric,…
For years, ways to prevent or slow Alzheimer’s disease has been a concern among scientists. AD is the most common form of dementia, which affects 60 to 70% of the 57 million dementia patients globally, as per WHO. Medications for this disease have had limited success. Families of Alzheimer patients often went hopeless. But now…
Arthritis, a condition marked by joint pain, swelling, and stiffness, affects millions of people worldwide, significantly impacting daily life and mobility. While medications, physical therapy, and lifestyle adjustments remain standard treatments, recent research emphasises the growing role of diet in managing symptoms and improving quality of life. Certain foods and natural compounds can help reduce…
