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Delhi-NCR traffic chaos ahead of Dhanteras and Diwali 2025: Major routes to avoid and travel tips |

Ahead of Dhanteras and Diwali 2025, Delhi-NCR is experiencing heavy traffic and chaos. As the festivals approaches, the regions are seeing an unimaginable surge in traffic congestion. As per reports, on Friday, roads across Delhi, Noida, and Gurugram remained jammed from morning till evening. There were long queues of vehicles stretching for kilometres. It got…

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Diwali 2025: Mindful eating tips to avoid weight gain during festive season

A large-scale study conducted in America found that adults gain modest weight over holiday seasons. This is partly because festivals are full of delicious feasts, which becomes especially irresistible when we’re close to loved ones. In India, Diwali comes with a grand celebration, and this festival would feel incomplete without sweets and traditional foods that…

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‘You don’t know who the trainer is’: Maharashtra BJP MLA tells Hindu girls to avoid gyms, do yoga; cites ‘big conspiracy’ | Mumbai News

In a provocative statement, BJP’s MLA Gopichand Padalkar has stirred debate by recommending that Hindu college women practice yoga in the comfort of their homes. He alleges a ‘big conspiracy’ aimed at disrupting traditional values, expressing worries about the influence of gym trainers. MUMBAI: BJP MLA Gopichand Padalkar on Thursday courted controversy by citing a…

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Lung Health: Want healthier lungs? Avoid these 7 everyday foods that damage your respiratory health and make breathing tough |

Maintaining lung health extends beyond avoiding smoking and pollution; it begins with what you eat. What you eat can directly impact your respiratory system, influencing inflammation, mucus production, and overall lung function. Certain foods, while common in everyday diets, can worsen breathing issues, trigger asthma symptoms, or increase the risk of lung-related diseases. By identifying…

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“No athletes”: Throwback to when Stephen Curry’s wife Ayesha Curry admitted she used to avoid dating certain men | NBA News

Ayesha Curry had made a shocking confession about her love life.(Image via Craig Barritt/Getty Images for TIME) Stephen Curry, the NBA legend, has a perfect life with his wife, Ayesha Curry, and their four young children. The millionaire lives a lavish life with his family and is known worldwide for his talent. But it seems…

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How to take vitamin C: Avoid these combinations for maximum absorption |

Vitamin C is one of the most well-known and essential nutrients, celebrated for its immune-boosting properties, support for collagen production, and ability to enhance iron absorption. While it’s widely available through fruits, vegetables, and supplements, many people are unaware that its effectiveness can be reduced by certain foods, medications, or other supplements. Taking vitamin C…

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Not always healthy: Who should avoid drinking water from copper bottle and why

In recent years, copper bottles have gained widespread popularity, and are being celebrated for their antimicrobial properties and potential health benefits. Additionally, copper is an essential trace mineral required for important bodily functions, including the formation of red blood cells, the maintenance of nerve cells, and the functioning of the immune system. However, while copper…

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5 seeds seniors should avoid or consume with caution: Health risks and safer alternatives |

Seeds are packed with essential nutrients, heart-healthy fats, and plant-based proteins, making them a popular addition to many diets. They support cardiovascular function, aid digestion, and help sustain energy levels, benefits that are particularly valuable for ageing adults. However, not every seed is suitable for seniors. Some varieties can interfere with medications, cause digestive discomfort,…

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