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The Taliban has introduced a new penal code in Afghanistan that formalises some of its most hardline policies, prompting concern among human rights groups about the consequences for women and children. Signed by supreme leader Hibatullah Akhundzada, the 90-page criminal code allows husbands to physically discipline their wives and children as long as it does…
The Taliban has issued a new penal code in Afghanistan that codifies some of its most restrictive practices, raising alarm among rights groups over its impact on women and children.Signed by supreme leader Hibatullah Akhundzada, the 90-page criminal code permits husbands to physically abuse their wives and children, provided it does not cause “broken bones…
Actor Raju Shrestha, is remembered as Master Raju and every cinema lover remembers his face as a child actor. He’s been one of the most popular child actors and worked wit most big names in the industry – right from Dharmendra, Hema Malini, Jeetendra and Amitabh Bachchan. However, Raju only had a bad experience working…
With no takers for its first tender, the AIFF is scrambling to find a broadcaster for ISL 2025–26. New Delhi: Last week, the All India Football Federation (AIFF) floated a Request for Proposal (RFP) tender looking for a broadcast partner for the 2025-26 Indian Super League (ISL) season. This was the second time in six…
Historians and archaeologists long considered that the origins of organised whaling lay in the Arctic region of the Earth. A recent discovery in southern Brazil disproves this hypothesis. In the region of Babitonga Bay, in the state of Santa Catarina, it has been found that the local native tribes practised the organised hunting of large…
For years, many of us have heard that milk is the key to strong bones. Recent research shows the story is more detailed than that. New reviews have gone through large amounts of evidence to answer an important question: does milk truly help keep bones strong as we age and protect us from osteoporosis? The…
Vitamin K insufficiency can lead to Hemorrhagic disease of the newborn, bleeding disorders, bone weakness, and can further worsen existing liver ailments. The term vitamin K describes a class of fat soluble compounds that are vital to the organism. In order to stop excessive bleeding and preserve proper haemostasis, it is essential for activating a…
During winter, maintaining balanced nutrition is particularly relevant due to colder temperatures, reduced sunlight exposure, and shifts in daily activity. Traditional practices in many households encourage consuming soaked raisins, or kishmish, on a daily basis, a habit increasingly supported by modern nutritional science. Soaked raisins are rich in fibre, essential minerals, antioxidants, and natural sugars,…
If you want a natural way to stay energised, warm, and healthy this winter, adding dates, or khajoor, to your diet is a smart choice. These naturally sweet fruits are not just a treat but nutritional powerhouses, rich in fibre, antioxidants, vitamins, and essential minerals. Dates have been valued for centuries in Middle Eastern cultures…
Yoghurt is more than a delicious snack; it’s a powerhouse of nutrients that can support gut health, aid in weight management, and strengthen bones. Made from fermented milk, yoghurt contains probiotics, calcium, protein, and vitamins that provide multiple health benefits when consumed regularly. However, the timing of when you eat yoghurt can influence how effectively…
