Latest News, Updates & Breaking Headlines
BHOPAL: On her way for school exams, a class 8 student was gangraped by four men in Mauganj district on Thursday. The accused dragged the girl to forest and allegedly administered an intoxicant before raping her. The girl was left unconscious and was found by kin in the evening of the same day. On Friday…
Most people across the world cannot imagine their breakfast without eggs. Considering the amount of nutrition they carry, they definitely are one of the best options to begin the day with. Eggs are affordable, versatile and they have a great culinary presence as they can add value to everything from simple breakfasts to complex desserts…
India’s winters come with a set of foods, and nolen gud is one such food that is a comfort food, but at the same time, it is a traditional food. It is extracted from the date palm tree, and the best thing is that it is obtained for a very short period when the winters…
Figs, or anjeer are a popular snack that is mostly eaten in a dried form. Apart from tasting great, these fruits also contain plenty of dietary fiber and antioxidants, together with essential vitamins and minerals Source link
The combination of cold and dry winter air creates conditions that cause skin to become dull and tight while damaging hair structure, leading to more breakage and shedding. The vitamin C and antioxidant properties in Amla, help the body create collagen, which strengthens skin elasticity and blood circulation, to achieve better skin barrier health, and…
Beetroot adds more than just a pop of colour to your meal. This unassuming root has been a silent fixture in kitchens for generations, appearing in everything from colourful juices to salads and parathas. The antioxidant-rich pigments and circulation-boosting compounds found in beetroot, however, may actually help your skin glow, stay hydrated, and fight daily…
Without adequate protein, the body fails to perform critical functions properly. Some common effects of low protein intake include: Muscle loss and weakness: Without sufficient protein, your body breaks down muscle tissue to meet essential needs. Slow recovery and poor healing: Cuts, injuries, and infections take longer to heal because your body lacks the building…
We all know that Salmon is a rich source of omega-3 fatty acids, and proteins, which help protect heart health and decrease inflammation. However, the consumption of salmon presents some health risks as well, because of environmental pollutants, parasitic infections and industrial farming methods. The contaminant levels in farmed salmon exceed those of wild salmon,…
Black streaks or dusty patches on onions tend to alarm shoppers, especially when the marks look unusual or seem to spread across the outer skin. With food safety conversations becoming more visible in households and online spaces, many people naturally wonder whether such onions are still safe to eat or if the marks signal deeper…
Chia seeds have earned the reputation of a ‘superfood’. Packed with fiber, plant-based omega-3s, protein, and micronutrients, they promise a simple nutritional boost. But recent warnings from health experts suggest that the way you eat chia seeds can be just as important as eating them at all. Recently, Harvard-trained Gastroenterologist, Dr. Saurabh Sethi shared that…
