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Sausages, bacon, and salami owe their long shelf life to nitrates and nitrites. These compounds, under high heat, can form nitrosamines, recognised carcinogens. The World Health Organization has gone as far as categorising processed meats as Group 1 carcinogens, alongside tobacco and asbestos. Source link
Apple’s iOS 26 introduces the eye-catching Liquid Glass design and new intelligence-driven capabilities. However, the most impactful upgrades are subtle, hidden across system apps and settings. These tweaks focus on enhancing productivity, personalisation, and convenience in your daily iPhone use. While features like custom emoji or enhanced AI often get the spotlight, the hidden functionalities…
In our increasingly digital world, smartphones follow us everywhere, including the restroom. While this habit may seem harmless, a new peer-reviewed study published in PLOS ONE suggests otherwise. Researchers have found that using your smartphone while on the toilet may significantly increase your risk of developing hemorrhoids, a common but often painful condition. What are…
High blood pressure is rising as a worldwide health issue that silently damages arteries, kidneys, the brain and the heart. High blood pressure can even lead to the risk of a heart attack. According to The World Health Organization, only 12% of Indians have their blood pressure under control. Hypertension kills more adults than any…
That steamy morning shower or the late-night rinse after a long day feels like pure bliss. It wakes you up, relaxes your muscles, and gives a sense of cleanliness. But what if this everyday habit is not as harmless as it seems? Dermatologists warn that showering every day, especially with hot water and harsh soaps,…
As he turns 75 on September 17, we take a look at his dietary choices that keeps him fit and active at the age of 75. Source link
Elon Musk offers the world a stark glimpse into his extreme daily schedule: “I go to sleep, I wake up, I work, go to sleep, wake up, work, do that seven days a week.” This relentless routine drives his involvement in multiple high-profile ventures, from Tesla’s groundbreaking electric vehicles and Neuralink’s medical breakthroughs to the…
A growing body of research indicates that eating almonds daily can significantly boost heart health and support metabolic wellness. Studies show that consuming about two ounces of almonds each day—roughly 45 nuts—can lower LDL cholesterol, often called “bad” cholesterol, which contributes to clogged arteries and heart disease. Beyond cholesterol management, almonds provide essential nutrients like…
The National Payments Corporation of India (NPCI) has raised transaction limits on the Unified Payments Interface (UPI) for select categories, making high-value digital payments easier, with the changes coming into effect on September 15.According to NPCI, the per-transaction limit for entities under categories aligned to tax payments has been increased to Rs 5 lakh. The…
Though a simple habit, journaling is a powerful tool that can help one destress, be more mindful, thoughtful and grateful for what they have in life. Writing daily and jotting down one’s thoughts has several benefits, like– it helps clear one’s mental clutter, organise their thoughts, and set clear priorities which boosts productivity and stay…
