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Courts and state govts have banned Chinese manja but enforcement has struggled to keep pace with demand VARANASI/HYDERABAD/BIDAR: Razor-sharp Chinese manja – glass-coated kite string, banned but still widely used – sliced through necks and faces Wednesday, killing at least three people in UP, Telangana and Karnataka while injuring well over 100 across states as…
We have all been there. At least some of us. Sitting on the toilet seat in the morning, trying with all our might to get the job done and go ahead with the day, but it doesn’t happen. Many people experience a sudden urge to use the restroom just as they leave the house. Gastroenterologist…
Dr. Tim Tiutan, an internal medicine physician, shared five effective tips for a longer, healthier life in 2026. Prioritizing seven to eight hours of sleep, investing time in loved ones, focusing on nutritious food, engaging in regular exercise, and practicing self-love are highlighted. These habits are presented as essential for sustained well-being, not quick fixes….
What kind of menstrual products one should use is absolutely a personal choice. However, we cannot overlook the comfort that tampons provide. But many women avoid using them, thinking the tampon might get lost in the vagina. But, that’s not true. “Can a tampon get lost inside of you? No, it cannot. Your cervix, which…
Ever jolted awake from a terrifying dream of falling? Experts explain this common phenomenon, known as a hypnic jerk, as a normal brain misfire during sleep transitions. While usually harmless, frequent occurrences might signal stress, lack of sleep, or excessive caffeine. Simple lifestyle adjustments can help manage these unsettling experiences. We have all been there,…
The HPA axis becomes active because of regular stressors at work, home, and in traffic problems, which trigger cortisol release for survival needs. Occasional stress episodes are fine, but chronic stress can harm mood, memory, immunity, and gut. Continuous negative thoughts in anxious minds create a cycle that increases normal brain activity by 20-50%. Break…
New Year, new you – this is perhaps the motto for many people as they stepped into 2026. Many individuals begin the New Year with ambitious weight loss plans, often adopting aggressive diets like the 16/8 intermittent fasting protocol. However, Dr. Saurabh Sethi highlights this approach as a common mistake, leading to frustration and abandonment….
Watercress, also known as jalakumbhee, is a leading anti-aging food globally because it contains multiple antioxidants, vitamins and specific compounds, which fight wrinkles, make skin look more radiant and extend cell life span. The peppery leafy green ranks as the most nutrient-dense food according to ANDI scores, which the CDC developed from studies. The fruit…
Shimla: A week-long healthcare crisis in Himachal Pradesh has eased after the state govt agreed to review the sacking of a senior resident for assaulting a patient, prompting hundreds of striking doctors to return to their wards.Chief minister Sukhvinder Singh Sukhu intervened to end the deadlock on Monday, signalling a conciliatory shift by promising a…
It’s the holiday season, which means getting the perfect manicure. Gel nails are not inherently dangerous, but improper application and removal can cause damage. Dr. Amir Khan advises taking breaks between applications, hydrating nails, seeking professional removal, using sunscreen, and maintaining a nutrient-rich diet to keep natural nails healthy. Read more. It’s the holiday season,…
