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Avocado Benefits: What happens if you eat avocado daily for 14 days? Harvard, Stanford-trained doctor explains

Can Eating Avocados Daily for 14 Days Actually Transform Your Health? In the era of “functional foods” and microbiome-focused diets, few natural foods have gained as much attention as the humble avocado. Once a niche superfood, it has now become central to global wellness conversations, especially in short-term dietary experiments like the increasingly viral “14-day…

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Donald Trump: ‘Then lots of bombs start going off’: Donald Trump explains what will happen when US-Iran ceasefire expires

File photo: US President Donald Trump (Picture credit: AP) US President Donald Trump has warned of a major escalation in the Iran conflict, saying “lots of bombs start going off” if the fragile ceasefire expires without a deal, as uncertainty looms over fresh peace talks.Speaking to PBS News in a phone call on Monday, Trump…

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‘Narrative played on his mind’: Ashwin explains Bumrah’s dip in form after ending wicket drought | Cricket News

Jasprit Bumrah’s 1st Wicket in IPL 2026 (Photo: IPL) Jasprit Bumrah finally picked up his first wicket of IPL 2026 after going wicketless for six consecutive matches, and following Mumbai Indians’ emphatic win over Gujarat Titans, former India all-rounder Ravichandran Ashwin said explained that why Bumrah got dip in his form despite good spells in…

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Why do Indians feel bloated so often? Doctor explains the real cause, and simple diet changes that can fix it

Many Indians experience daily bloating due to a diet rich in refined carbohydrates like white rice and maida, which fuels gut microbes leading to fermentation and gas. This pattern aligns with Small Intestinal Bacterial Overgrowth (SIBO). Experts advise shifting to whole grains, increasing protein and fiber, and reducing hidden sugars for relief. A slightly swollen…

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You walk every day. You quit sugar. So why is your blood sugar still rising? Doctor explains what people do wrong

After the age of 30, the body slowly begins to lose muscle mass. This condition, known as Sarcopenia, reduces strength, balance, and metabolic health over time.The numbers are striking. Muscle mass can drop by 3- 8% per decade. That means the body’s ability to handle glucose also declines. This is where many people get misled….

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‘I do make people better’: Donald Trump explains why he deleted post depicting him as Jesus

Trump shared this image on Truth Social (now deleted) US President Donald Trump on Monday explained the reasons behind posting, now-deleted, AI image of himself depicting himself as a Jesus Christ-like figure, after the image sparked fierce backlash from own his prominent Christian supporters.The image posted by Trump on Sunday night depicted him in a…

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‘Jessica’ trick that stops tantrums in seconds: Is it scaring your child? Jessica Biel explains what’s wrong with the viral parenting trend and what parents should do instead |

In the latest parenting craze, parents are turning to the loud cry of ‘Jessica’ to quell their little ones’ outbursts. However, actress Jessica Biel has expressed her disapproval, suggesting that such tactics may instill fear in children. While fleeting distractions can occasionally bring solace, experts caution that fear-inducing strategies can stifle emotional growth. Parenting in…

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‘Consistency over sixes’: Markram backs Pant, explains Shami’s true value for LSG | Cricket News

Lucknow Super Giants’ Aiden Markram (ANI Photo) KOLKATA: Lucknow Super Giants’ Aiden Markram isn’t the kind of a batter who will go out there and start smacking sixes. He goes about his job without much flourish but delivers what is required. Excerpts from a conversation with South Africa’s white-ball captain…LSG have three players who have…

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Irfan Pathan: ‘Bumrah had no visible plan’: Irfan Pathan explains how Sooryavanshi forced world’s best to rethink | Cricket News

Vaibhav Sooryavanshi (IPL photo) After Vaibhav Sooryavanshi smashed two sixes off Jasprit Bumrah, former India all-rounder Irfan Pathan praised the 15-year-old prodigy, explaining how he forced the world’s best bowler to think. Sooryavanshi grabbed headlines when he took on Jasprit Bumrah, widely regarded as the world’s best bowler, he smashed him for two sixes in…

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