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Sumit Nagal. (Image: Agencies) BENGALURU: India’s non-playing captain Rohit Rajpal has his fingers crossed over the availability of Sumit Nagal for the Davis Cup Qualifiers Round 1 tie against the Netherlands starting here Saturday.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!India’s top-ranked singles player felt a strain in his hip while playing Japan’s…
NEW DELHI: In what comes as an encouraging development for India ahead of next month’s T20 World Cup, India’s dependable batter in T20Is, Tilak Varma, is close to being cleared by the BCCI’s Centre of Excellence (CoE) in Bengaluru.Tilak is expected to be cleared after taking part in a simulation match on Friday. The left-handed…
Washington Sundar (Getty Images) NEW DELHI: Washington Sundar is scheduled to undergo a fitness test at the BCCI’s Centre of Excellence (CoE) in Bengaluru on Feb 4, three days ahead of the start of India’s T20 World Cup campaign on Feb 7. The spin-bowling allrounder’s availability for the tournament is currently in doubt as his…
Shahid Kapoor makes fitness look effortless, but it’s all about showing up every day, no shortcuts, no fad diets, just plain, smart habits. In his latest interview, the ‘O’Remeo’ star dishes on breathing tricks, empty-stomach sweats, and clean veggie eats that keep him ripped while juggling dad life and shoots. From ‘Ishq Vishk’ days to…
NEW DELHI: India’s designated No. 3 in T20Is, Tilak Varma, is set to reach the BCCI’s Centre of Excellence (CoE) on Tuesday, TimesofIndia.com has learnt.Tilak has been ruled out of the first three T20Is against New Zealand, starting Wednesday, after undergoing surgery in Rajkot for an abdominal issue a couple of weeks ago during the…
Celebrity fitness trainer Vinod Channa, who is currently working with the Ambani family and has trained some of the biggest names in Bollywood, including Riteish Deshmukh, John Abraham, Shilpa Shetty has recently opened up on his journey. He revealed how it takes many years of struggle to reach this point. Coming from a working-class background…
Some actors in the Hindi film industry are known for their fitness regime and disciplined lifestyle and John Abraham is one of them. The ‘Dostana’ actor who started out his career with modelling has continued to remain exceptionally fit and have a great body over the years. There’s never been a moment where one has…
Vivek Oberoi made his debut with ‘Company’ alongside Ajay Devgn and became an overnight star. He followed this film with a love story like ‘Saathiya’ which further helped him cement his space within the industry. However, his career did not go the direction everyone expected and there have been several reasons for it. Now Vivek…
For years, fitness meant sweat. More reps, more miles, more grind. If you weren’t exhausted, you felt like you didn’t do enough. And sleep? Sleep was what happened when everything else was done. Optional. Flexible. Sometimes sacrificed with pride.That’s shifting. Quietly, but fast. Sleep optimization is sliding into the spotlight, not as a soft wellness…
Shivoham praises Ranbir Kapoor’s discipline and punctuality, unlike his ‘beast’ film looks—he’s a normal family man post-role. Late only countable times, always apologetic. Aamir trained at 3 AM; Ranbir squeezes workouts pre-7 AM shifts. Stars like Amitabh stay timely. Success stems from passion, not luck. Fitness trainer Shivoham, who has worked with several Bollywood stars…
