Latest News, Updates & Breaking Headlines
Leaving junk food and following a ‘healthy-diet’ should practically solve all your gut problems, right? But this is not always the case. While unhealthy eating significantly impacts the gut microbiome, sometimes, even ‘healthy habits’, when not done right, can leave you feeling bloated and uneasy. Highlighting this issue, recently, Kolkata-based health and fitness coach, Nikita…
Source: hindipatrakar (X) There are odd stories that pop up online every week, but this one from Meerut really makes you pause for a moment because it is just so unexpected. A man ordered a simple chicken curry through Zomato, something most of us do without thinking twice after a long day, and ended up…
There are foods we buy without thinking, foods that sit in the kitchen as ordinary as anything else, even though they carry benefits far bigger than we realise. Cancer prevention often sounds intimidating, wrapped in medical terms or strict lifestyle rules, but sometimes the most meaningful changes come from small, everyday ingredients rather than dramatic…
Suvendu Adhikari with accused trio (x.com/Sourav_3294) NEW DELHI: BJP leader and West Bengal’s leader of the opposition Suvendu Adhikari on Thursday ‘felicitated’ the three men arrested for allegedly assaulting two chicken patty vendors at a Gita recital event in Kolkata, shortly after they were released on bail.Also Read | West Bengal: 2 men assaulted for…
People often picture Elon Musk as someone who lives on strict routines because of the massive responsibilities he carries. In reality, his diet is far more ordinary and imperfect than people expect. He has spoken openly about how he enjoys eating, sometimes a little too much, and how his meals often depend on whatever the…
When most people think about building strong bones, they picture a big glass of milk or maybe a handful of calcium pills. But lately, researchers are shining a light on something a lot more ordinary: cottage cheese. It’s that simple, lumpy stuff sitting in the back of the fridge, and now nutrition experts say it…
Gut and liver health sit at the core of overall well-being. The gut is home to trillions of microbes that influence digestion, immunity, inflammation and even mood, while the liver plays a central role in detoxification, fat metabolism and blood sugar regulation. According to Harvard and AIIMS-trained gastroenterologist Dr Saurabh Sethi, dietary choices can make…
As winter’s chill and seasonal illnesses arrive, hot pot offers a comforting solution. A remedy for the winter blues, seasonal colds, and that bone-deep chill. This ancient Chinese communal meal, part ritual and part mood-booster, brings people together around a bubbling broth. From its historical roots to modern microwave adaptations, hot pot provides a personalized…
Pregnancy cravings often have expectant mothers reaching for their fatty favourites, such as sweet or fried foods. New research now uncovers these smells alone might program babies for higher obesity risk later in life. Scientists with the Max Planck Institute for Metabolism Research found that even healthy moms exposed to fatty food odors passed on…
Ingredients: 1 cup macaroni, 1 cup milk, 1 cup shredded cheese, 1 tbsp butter, 1 tbsp all-purpose flour, salt to taste, black pepper, 1 cup blanched mixed veggies, 1 tbsp oregano, 2 tbsp ghee and 1 tsp chili flakesMethod: Boil 2 cups of water with a pinch of salt. Add macaroni and cook until al…
