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From muscle recovery to long-term health, a clinical nutritionist unravels the science behind two of India’s most trusted protein staplesIn Indian diets, eggs and milk are frequently viewed as interchangeable sources of protein — simple, affordable and essential. But they are not the same in a clinical sense. The real difference is not so much…
Vinod Kambli (Image credit: Instagram) NEW DELHI: Former India cricketer Vinod Kambli, despite struggling to walk and dealing with multiple health issues, was spotted outside the Wankhede Stadium following the IPL 2026 clash between Mumbai Indians and Sunrisers Hyderabad on Wednesday. Kambli was seen walking with the support of two men and was photographed by…
Bobby Norris, a famed TV personality best known for his appearance on ‘TOWIE’, recently opened up about his latest plastic surgery procedures. He opened up about why he needed more plastic surgeries in recent months, stating it related to a big health scare.Read ahead to know more about what he shared. Bobby Norris opens up…
MUMBAI: More than half of young Indians, in the age group 24 to 34, who buy health insurance drop out within the first three years, exposing a structural weakness in policy retention.According to a Niva Bupa health insurance survey, 55% of policyholders in the age group who let policies lapse do so within three years…
Mowing your lawn correctly involves more than just cutting. Maintaining a height of at least three inches shades the soil, encourages deep roots, and prevents weeds. Saturday morning starts for many people with the sounds of the lawnmower, marking another start of the weekend ritual. However, while we set out to complete the job right…
MUMBAI: More than half of young Indians, in the age group 24 to 34, who buy health insurance drop out within the first three years, exposing a structural weakness in policy retention.According to a Niva Bupa Health Insurance survey, 55% of policyholders in the age group who lapse do so within three years of purchase,…
MUMBAI: The life insurance industry recorded a 15.7% expansion in new business premiums during FY26, as the sector navigated a landscape defined by diverging growth strategies across individual and group segments. Total premiums across the industry climbed to Rs 4.6 lakh crore from close to Rs 4 lakh crore in FY25. This momentum highlights a…
Sometimes parents feel apologising will weaken their authority. However, admitting mistakes is a part of expressing one’s emotions, and when these emotions aren’t met properly, children are left with suppressing their emotions, which is another factor of poor mental health. On the other hans, when parents express themselves openly in front of their children. It…
Megan Thee Stallion expands her empire as Klay Thompson stands by her side days after health scare.(Image via Getty Images) Klay Thompson, the Dallas Mavericks’ star player, has been a strong support to his girlfriend, the three time popular Grammy winner, Megan Thee Stallion.While Klay Thompson remains busy with his career in the league, it…
The weight problem in India is getting younger. More than half of those under 30 are now overweight or obese, according to a latest health report. Excess weight gained early increases the risk of metabolic diseases at a much younger age.Government surveys and hospital data across India also show a steady rise in weight, metabolic…
