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Kombucha has quickly become a star in the world of wellness, thanks to its fizzy texture, tangy flavor, and growing reputation as a health booster. This fermented tea, made with black or green tea, sugar, and a SCOBY (symbiotic culture of bacteria and yeast), is rich in probiotics, antioxidants, and organic acids. Advocates say it…
While one is travelling, they are often more eager to explore new places, cultures, and experiences, but in the need to explore anything and everything, health gets left behind and we get sick on the trip. To avoid such situations, which turn into a mood spoiler, it is important to adopt certain habits to ensure…
Skin is the mirror of our health. What goes on inside is reflected outside on our faces. It is more than a cosmetic concern; it might be trying to tell us something. In ancient Ayurveda and Chinese medicine, there is a concept known as acne face mapping, which suggests the locations of the acne on…
The happy-go-lucky hormone, dopamine, gently nudges the body out of bed, maintains attention, and provides little doses of satisfaction that make the effort worthwhile. Though sleep, exercise, and tempo are important, food is the daily stitch that maintains the flow of dopamine. Some foods give the brain its building blocks, others maintain the brain chemistry…
7 types of changes in nails and why they should be very closely monitored (Image: iStock) Your nails are more than just for beauty, they are tiny health reporters. Studies show that changes in nails can reveal anaemia, infections, heart or lung problems and even cancer. Changes in fingernails are often dismissed as cosmetic but…
Due to widespread heavy rainfall and flooding impacting multiple states across India, the Union Health Ministry has taken precautionary steps by issuing a directive to all state Chief Ministers, urging heightened vigilance toward vector-borne diseases such as dengue and malaria. The Ministry has called for immediate and thorough preparations to mitigate the risk of outbreaks…
Karishma Sharma, known for her roles in ‘Pyaar Ka Punchnama 2’ and ‘Ragini MMS Returns,’ recently faced a terrifying incident while travelling on a local train in Mumbai. On Wednesday, she sustained multiple injuries after she ‘jumped’ out of a moving train.Karishma, who has now been discharged and is recovering at home, told Hindustan Times,…
