Latest News, Updates & Breaking Headlines
Insurers will no longer be able to claim input tax credit (ITC) on Goods and Services Tax (GST) paid on commissions and brokerage for individual health and life insurance policies from September 22, the Central Board of Indirect Taxes and Customs (CBIC) clarified on Tuesday. The move comes ahead of the implementation of the new…
In today’s era of conscious eating, choosing the right grains plays a crucial role in maintaining good health. Oats and millets, two popular superfoods, have become dietary staples for those seeking nutrient-rich, wholesome meals. Both grains are naturally gluten-free, high in fiber, and loaded with essential vitamins and minerals, supporting heart health, digestion, and sustained…
Keeping a glass of water on your bedside table is a common nighttime habit for many. Whether it’s to quench sudden thirst, take medication, or simply as a comforting ritual, having water within arm’s reach feels convenient. But while it seems harmless, leaving water exposed overnight can subtly affect its quality and even your health….
Veteran actress Nafisa Ali has shared an emotional health update, revealing the resumption of chemotherapy as surgery is no longer a viable option for her cancer treatment. The former Miss India, known for her roles in films like ‘Junoon’ and ‘Uunchai,’ conveyed her love for life alongside a poignant message about family bonds. Veteran actress…
Bananas and black pepper may sound like an unusual pairing, yet this combination has attracted growing interest for its potential health benefits. Bananas are naturally rich in potassium, fibre, and vitamins that help regulate digestion, maintain fluid balance, and support overall metabolic health. Black pepper contributes to piperine, a powerful bioactive compound recognised for its…
Onions and spring onions are two popular ingredients found in kitchens around the world, valued for their distinct flavours, aromas, and textures. While both belong to the Allium family, they differ in appearance, taste, and culinary applications. Onions typically have a larger, bulbous base and a strong, pungent flavour, making them ideal for long cooking…
For anyone dealing with diabetes, diet is more than just food choices, it is a daily tool for managing blood sugar and preventing complications. One ancient grain group that has made a powerful comeback in modern nutrition is millet. Packed with fibre, minerals, and plant compounds, millets are increasingly recognised as an effective food for…
A recent study reveals a potential link between tongue microorganisms and heart health, suggesting the tongue’s appearance could indicate heart failure. Researchers found distinct differences in tongue coatings between heart failure patients and healthy individuals, with specific bacteria types varying between the groups. Your eyes may be the window to your soul, but your tongue…
Many people focus on brushing and flossing to avoid cavities or bad breath, but oral health is about much more than a bright smile. Emerging evidence shows that the state of your mouth can have a direct impact on your heart. Harmful bacteria that thrive in poor oral hygiene may travel to the arteries, triggering…
Bone health affects our entire body, literally, the structure of our body is formed and sustained by bones. Nevertheless, bone health is normally secondary to the daily regimen of well-being. Healthy bones provide the foundation for movement, protect all our vital organs and reduce the chance of injury. As the body ages, it loses density…
