Culture, family traditions, and social norms have always had an effect on how people raise their children. But in the last few years, people have changed how they think about and raise their kids. Sania Mirza‘s quote of the day makes this change in point of view clear in a simple and relatable way. “There’s…
Women can have six-pack abs and remain healthy, but it depends on how they achieve it. Scroll through fitness reels and one question keeps popping up, can women really have six-pack abs and still be healthy? Recently, Dr Karan Rajan addressed this on Instagram, and the clip struck a nerve. It challenged a common belief…
Britney Spears recently made headlines after it was revealed that the famed singer is facing official DUI charges in California. Now, as per the latest updates, the singer has finally come out of her rehab run and is looking forward to getting better. Britney Spears leaves rehab while awaiting DUI trial date As per a…
Oats offer real benefits, especially for heart health and satiety. But their effects depend on the type, quantity, and individual tolerance. Oats have become the face of “healthy eating.” From quick breakfasts to late-night snacks, they show up everywhere. Nutrition labels praise their fibre, and fitness routines often start with a bowl of oatmeal. But…
Being Young And Fit No Longer Protects You From High Cholesterol: Doctor Shares Prevention Tips Abnormal cholesterol is no longer an age-related issue; it is emerging as a silent epidemic among young Indians. Estimates published in the Journal of Preventive Medicine and Hygiene and hosted on PMC suggest that 25–30% of urban youth and 15–20%…
Fennel water has a gentle, slightly sweet flavour that feels calming after meals. It is often associated with easing heaviness and helping the body feel more settled, especially in warmer weather when digestion can feel sluggish. To make it, add 1 teaspoon of fennel seeds to a cup of warm water. Let it steep for…
Yes, but in a realistic way. Soy foods won’t magically regrow hair overnight. What they do is support your body with the nutrients it needs so your hair can grow properly and stay stronger. Hair growth is slow. You won’t notice changes in a week or two. But over time, when your body consistently gets…
Actor Silambarasan has embraced a vegetarian diet for fitness, citing a feeling of lightness and reduced bloating compared to his previous non-vegetarian meals. He advises fans to be disciplined with their food habits, emphasizing that strictness is necessary at some point for long-term health. This lifestyle change comes amidst his busy film schedule. Silambarasan is…
Gold has entered a phase of consolidation after a strong rally driven by retail demand across key markets, global investment firm Jefferies said in its latest report.The firm noted that the surge in buying seen late last year and early this year—particularly in India, China and the United States—has begun to moderate, signalling a stabilisation…
In a heartbreaking loss for Indian music, legendary singer Asha Bhosle passed away on Sunday at the age of 92. With a career spanning over eight decades, she leaves behind an unparalleled legacy that shaped the soundscape of Hindi cinema and beyond.Confirming the news, Dr Pratit Samdani from Breach Candy Hospital said, “Asha Bhosle breathed…