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‘Increase in last-minute bookings’: India-US last-minute flights spike after H-1B fee news, reports MakeMyTrip; US says existing visas unaffected

India-US last-minute flights spike after H-1B fee news, reports MakeMyTrip Last-minute India-US travel bookings surged on Sunday after the Trump administration announced a $100,000 fee for new H-1B visa petitions, according to MakeMyTrip.US President Donald Trump signed a proclamation introducing the fee, aimed at allowing only “extraordinarily skilled” workers into the country and discouraging firms…

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This harmless looking daily habit can increase the risk of piles by 50%

In our increasingly digital world, smartphones follow us everywhere, including the restroom. While this habit may seem harmless, a new peer-reviewed study published in PLOS ONE suggests otherwise. Researchers have found that using your smartphone while on the toilet may significantly increase your risk of developing hemorrhoids, a common but often painful condition. What are…

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Big change for H-1Bs: Donald Trump signs order to increase annual visa application fee to $100,000; aim to protect US tech jobs

Trump sings order to increase H1-B visa application fees US President Donald Trump has signed a new proclamation on Friday (US time) introducing a $100,000 annual fee for H-1B visa applications, along with other changes to the skilled foreign worker programme, which has been under scrutiny for years.Originally designed to attract exceptional foreign talent for…

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Longevity Tips: Want to age slower? Cardiologist reveals 1 thing that can increase our longevity, and no, it’s not exercise or waking up early |

When it comes to living longer, the spotlight generally falls on superfoods, intense workouts, or waking up before sunrise. But cardiologist Dr Sanjay Bhojraj, known as The Curious Cardiologist, believes the secret lies elsewhere. In his practice, he has seen people who followed “perfect” diets and fitness routines still complain of feeling older than their…

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Boredom and noise can sharply increase stress? 7 unusual cortisol triggers one should be aware of

Missing meals or eating at unusual hours often confuses the body, prompting towards the release of cortisol to maintain energy levels. Over time, this can disrupt blood sugar balance and worsen stress responses. We need to understand our bodies thrive on rhythm, and disrupting its normal pattern breaks, cortisol quietly rises, keeping one in a…

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What are gallstones: How they may increase the risk of gallbladder cancer |

Gallstones are solid deposits that form in the gallbladder, a small organ located beneath the liver that helps in the digestion of fats. They are quite common and often develop without causing noticeable symptoms. While most people with gallstones experience no serious health issues, there is a recognized association between long-standing gallstones and an increased…

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How iron, Vitamin D, and calcium deficiencies increase fatigue, bone loss, and heart risks in women over 30 |

As women enter their 30s, their nutritional requirements change significantly due to hormonal shifts, lifestyle demands, and increasing responsibilities. Factors such as stress, busy schedules, and dietary choices can make it challenging to meet daily nutrient needs. Many women unknowingly develop deficiencies in essential vitamins and minerals, including iron, vitamin D, calcium, and B12, which…

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Sleep loss can increase the risk of dementia by 40%, research shows: All you need to know |

Chronic sleep deprivation may do more than leave you tired the next day. Recent research suggests that insufficient sleep, particularly chronic insomnia, can significantly elevate the risk of cognitive decline and dementia. A study published in Neurology followed 2,750 cognitively healthy older adults for an average of 5.6 years and found that those with chronic…

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