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Winter is the time when the energy levels are low, and the muscle strength, along with the lack of exercise, makes winter a season that lacks natural exercise. Surya Namaskar, or sun salutation, is a yoga technique that solves the problem related to low energy levels and induces warmth inside the body. Surya Namaskar is…
From breathing problems, coughing, irritation, and fatigue to long term issues including respiratory tract infections, mold exposure is a threat to health in many ways. However, many can’t leave their place even after mold exposure and the reasons can vary from financial constraints to lack of alternatives. In such cases, supporting detoxification from the mold…
Beyond his on-screen legacy, Harrison Ford, even at 83, defies age with grace. The Indiana Jones star continues to surprise everyone with his sustained vitality. Ford’s secret behind long-term well being doesn’t revolve around health fads, but consistent habits and resilient mindset that reflects in his lifestyle. Harrison Ford’s approach is grounded and emphasises that…
Both programmes offer sponsor-free residency to attract global talent, investment, and long-term economic participation/Representative image For decades, long-term residency in the Gulf was deliberately elusive. You were welcome to work, invest, and build, but never quite to stay. For a time, that model worked. But as both the UAE and Saudi Arabia began to confront…
NEW DELHI: Air India has offered to explore operating 275 additional flights this month in wake of the government-ordered 10% capacity cut for IndiGo. The Tata Group airline has asked aviation ministry, which is likely to finalise the route curtailment over the weekend itself, for a long-term plan so that it acts accordingly, reports Saurabh…
Growing number of people are seeing a normal fasting sugar on their home monitor but a higher-than-expected HbA1c on their lab report. The two results can seem confusing and even alarming, yet this mismatch is far more common than most people realise. In many cases, it simply reflects what daily readings fail to show. Blood…
Ashok Vaswani, MD & CEO, Kotak Mahindra Bank MUMBAI: Kotak Bank chief executive Ashok Vaswani said large banks that sold stakes in their financial-services subsidiaries to foreign investors lost considerable long-term value, arguing that full ownership of such businesses is a strategic advantage.Speaking at a media gathering on Wed, Vaswani urged reporters to “go and…
A Sovereign Gold Bond (SGB) bought eight years ago has turned a Rs 1 lakh investment into more than Rs 4.4 lakh, after the Reserve Bank of India announced the final redemption price for the 2017-18 Series-X tranche. The RBI said in its statement dated 3 December 2025 that this series will mature on Thursday,…
Air pollution has emerged as a complex environmental factor that influences far more than respiratory health. As scientific research continues to uncover the biological consequences of long-term exposure to fine particulate matter, nitrogen dioxide and other airborne pollutants, interest has shifted toward how these substances affect mental well-being and cognitive ageing. Researchers have observed that…
The Pension Fund Regulatory and Development Authority (PFRDA) will create a dedicated NPS fund-of-funds platform to route pension money into selected alternative investment funds (AIFs), chairman S Ramann said on Tuesday, outlining a broader push to position pension assets as a stable source of long-term capital for India’s private markets. Speaking at IVCA DII &…
