May 14, 2026

longterm

Heart attack warns 10 years before how early blood pressure changes reveal signs to reduce long term cardiovascular risk.jpg

Heart attack warns 10 years before! How early blood pressure changes reveal signs to reduce long-term cardiovascular risk |

contact@dailyupdatesindia.com05 mins

Heart attacks and cardiovascular diseases remain the leading causes of death worldwide. Millions of people lose their lives each year due to heart-related conditions, often because the early warning signs are unnoticed or ignored. Dr Sanjay Bhojraj, a board-certified cardiologist and functional medicine specialist with over 20 years of experience, highlights the importance of recognising…

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Sagittarius, Weekly Horoscope, November 30 to December 06, 2025: New partnerships are favored for long-term growth

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Sagittarius, your week is marked by dynamic changes, home comforts, and personal ambition. Early in the week, domestic affairs, property matters, or family improvements are in focus. You may be making purchases for your home, organizing a social gathering, or simply enjoying quality time with loved ones. The energy is warm, familial, and ideal for…

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Breast milk contamination crisis? Doctor explains the long-term impact of uranium exposure

contact@dailyupdatesindia.com03 mins

बिहार के 6 जिलों में मां के दूध में यूरेनियम मिला है। There’s a worrying study from Bihar that’s been making headlines, researchers have found traces of uranium in the breast milk of mothers from several districts. The study looked at 40 mothers from six districts: Bhojpur, Samastipur, Begusarai, Khagaria, Katihar and Nalanda. Every single…

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6 overnight habits that stress your kidneys and affect long term health.jpg

6 overnight habits that stress your kidneys and affect long-term health |

contact@dailyupdatesindia.com06 mins

Your kidneys are hard-working organs that quietly manage vital tasks while you sleep. They filter waste from the blood, balance fluids, regulate blood pressure, and support overall body health. While many people think kidney care only matters during the day, drinking water, eating well, and taking medications, bedtime habits can have a hidden impact. Simple,…

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‘No knee-jerk reactions’: Devajit Saikia says BCCI sticking to long-term plan after India’s 0-2 home humiliation | Cricket News

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BCCI secretary Devajit Saikia in Guwahati. (PTI Photo) BCCI secretary Devajit Saikia also wants batters to get accustomed to every kind of wickets & hopes to take Tests to as many venues as possibleGUWAHATI: As India suffered a humiliating whitewash to South Africa in Guwahati, Board of Control for Cricket in India (BCCI) secretary Devajit…

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What melatonin overuse does to your body side effects long term risks and how to use it safely.jpg

What melatonin overuse does to your body: Side-effects, long-term risks, and how to use it safely |

contact@dailyupdatesindia.com05 mins

Melatonin has quietly slipped into night-time routines across households, becoming a go-to choice for people hoping to fall asleep faster or recover from late-night scrolling. Many view it as a gentle, harmless shortcut to better sleep, especially because it is marketed as a “natural hormone.” Yet patterns of heavy and frequent use are becoming increasingly…

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Warren’s wisdom! Learn how to build a long-term career the Warren Buffett way — essential tips you should know

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Warren Buffett may be best known for shaping Berkshire Hathaway into a $1 trillion giant, but his greatest lessons extend far beyond investing. Earlier this month, the 95-year-old signalled his retirement and wrote his final shareholder letter, marking the end of six decades of steady, disciplined growth. Writing for ET Wealth, Devashish Chakravarty described Buffett’s…

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Day vs night vs rotating work shifts how different timings affect sleep circadian rhythm metabolism and long term health.jpg

Day vs. Night vs. Rotating work shifts: How different timings affect sleep, circadian rhythm, metabolism, and long-term health |

contact@dailyupdatesindia.com03 mins

A simple question about work hours has highlighted a larger health concern: how modern work schedules silently shape long-term well-being. Dr Sudhir Kumar, senior neurologist at Apollo Hospitals in Hyderabad, recently ignited this debate through a detailed post on X. In his thread, he explored how various shift patterns, including day, fixed night, and rotating…

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Is keto diet safe research reveals serious side effects of long term keto eating.jpg

Is keto diet safe? Research reveals serious side effects of long-term keto eating |

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A new study by researchers at University of Utah Health, published in Science Advances, has raised fresh concerns about the long-term safety of the ketogenic diet, one of the world’s most popular approaches for weight loss and metabolic control. While the diet is known for preventing weight gain and improving short-term metabolic markers, the research…

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