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Rice forms a central part of diets across the globe, but not all varieties provide the same nutritional benefits. Among the healthiest options are black rice and brown rice, both rich in fiber, essential minerals, and bioactive compounds that support overall health. In contrast, white rice is heavily processed, stripping away many nutrients and leaving…
Small SUVs have emerged as the biggest winners from the Centre’s recent tax cuts, with their share in total passenger vehicle (PV) sales climbing to 30.4 per cent in the first 10 months of 2025. In contrast, hatchbacks saw their share decline to 21.9 per cent over the same period, according to industry wholesale data…
Managing blood sugar and maintaining a healthy weight can often feel challenging, especially with the abundance of food choices available today. For diabetics and those seeking weight control, selecting the right grains is crucial, as some can cause sugar spikes while others support stable glucose levels. Dr Pramod Tripathi, a Pune-based physician renowned for his…
NEW DELHI: The ongoing trade negotiations between the EU and India, and New Delhi’s openness to deepening economic partnerships, reinforce confidence that there is significant scope for long-term cooperation, a top European Investment Bank (EIB) official has said but called for accelerating approvals and providing a level-playing field for global investors.“Despite the current geopolitical uncertainties…
Chief Economic Advisor V Anantha Nageswaran has emphasised the need for long-term savings to ensure financial security as India’s elderly population expands in the coming decades. Speaking at the ‘NPS Diwas Conference on Inclusive Pensions, Innovative Solutions: Strengthening Retirement Security in India,’ he said as quoted ANI, “We have enormous responsibility towards the population at…
As technology reshapes work and talent moves across borders with unprecedented ease, long-term visas such as the H-1B have emerged as a key focus of international policy discussions. Yet, according to Sanjeev Sanyal, an Indian economist and popular historian, these visas primarily serve the interests of the host country, rather than the nations from which…
The ketogenic diet, better known as the keto diet, has soared in popularity for its promise of rapid weight loss and improved health by cutting carbohydrates to a minimum and relying on fat as the primary energy source. But new research published in Science Advances raises concerns about its long-term effects. In a study on…
High cholesterol, often called the “silent killer,” can quietly damage your heart over time without showing any obvious symptoms. If left unchecked, it increases the risk of heart attacks, stroke, and other cardiovascular complications. While statins are a widely prescribed medication for managing cholesterol, cardiologists emphasize that certain natural foods can also help lower LDL…
The ketogenic (keto) diet, which emphasises high fat and very low carbohydrate intake, has become increasingly popular for weight loss, improved energy levels, and metabolic benefits. By shifting the body into a state of ketosis, it encourages the use of fat for fuel instead of glucose. While short-term results can be effective for some, emerging…
A sudden spike in H-1B visa fees has thrown the Indian IT sector into uncharted waters. Investors are recalculating risks as a key cost pillar—the US-bound talent pool—faces unprecedented charges, potentially reshaping the profitability of India’s software exporters.US President Donald Trump announced that new H-1B visas will now attract an annual fee of $100,000. A…
