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GHAZIABAD: A 34-year-old labourer who had checked into a hotel at Patel Nagar with his girlfriend allegedly killed her, then slept with her corpse next to him before calling the police on Sunday morning.The accused, Praveen Kumar, a resident of Seva Nagar in Nandgram, called the emergency helpline around 7am on Sunday, claiming his partner,…
With its potent punch in every dose of oranges, kiwis, and that tiny bottle of vitamins on your grocer’s shelf, vitamin C might just be what you need to safeguard your lungs from the devious attack of air pollution. The University of Technology in Sydney has just revealed in a new study how high dosages…
Ahaan Panday just had the best year of his life and Bollywood got a new superstar as his film ‘Saiyaara’ directed by Mohit Suri is one of the biggest hits this year. As Ahaan literally rose to fame overnight and is immensely popular on the internet, several old videos of him are now going viral….
When temperatures drop, many of us turn to humidifiers with a thought to deal with symptoms like sore throat or sinus dryness. Humidifiers do offer relief to people suffering from chronic conditions like asthma or COPD, making breathing easier. However, when not used properly, these same humidifiers can trigger lung related complications, and lead to…
Walking is widely recognised as an accessible and effective way to enhance both physical and mental health. Regular walking can strengthen cardiovascular fitness, support weight management, alleviate stress, and improve overall well-being. Yet, research increasingly points to a hidden risk for those who walk outdoors in urban areas: air pollution. Although exercise outdoors is generally…
On a crisp winter morning, when the sun struggles to cut through a grey, smoky haze, many of us glance at the air-quality index like a daily horoscope, the number that decides whether we mask up, skip a walk, or brace for another day of breathing toxic air. But what do those figures actually mean…
With pollution levels rising day by day, our lungs are bearing the brunt of the toxic air the most. While the environment plays a huge role in lung health, our lungs also get affected by poor lifestyle, and smoking. However, home lung health assessment through simple methods enables you to monitor your breathing capacity, and…
Here’s how to protect yourself while still staying active outdoors: a. Check air quality before heading out Always consult AQI readings (e.g., via your city’s monitoring service or apps). On days when AQI is “very poor” or above ~200–300, it may be wiser to move your workout inside or postpone. b. Choose timing and location…
NEW DELHI: Two days after the deadly car explosion near Delhi’s Red Fort, the post-mortem report has revealed chilling new details about the blast’s devastating impact.The initial findings, released on Wednesday, indicate that the victims suffered severe injuries, including multiple fractures, head trauma and internal organ damage. At least 12 people were killed when a…
As air pollution continues to intensify across India, respiratory health has emerged as a pressing national concern. The thick winter smog that blankets Delhi, Lucknow, and other major cities each year leaves air quality indices oscillating between “very poor” and “severe.” Fine particulate matter (PM2.5) and nitrogen oxides infiltrate deep into the lungs, triggering cough,…
