Lower your blood sugar in just 15 minutes a day without medication expert reveals this simple daily habit to manage diabetes.jpg

Lower your blood sugar in just 15 minutes a day without medication: Expert reveals this simple daily habit to manage diabetes |

Diabetes is an escalating global health concern, impacting millions across all ages. While medications are commonly prescribed to manage blood sugar, lifestyle habits can be equally, if not more, effective. Senior diabetologist Dr Brijmohan Arora from CMC Vellore emphasises walking as a simple, practical daily activity that can lower blood sugar in just 15 minutes….

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Shane Bond exclusive: ‘How you manage tearaway quick bowlers is really important’ | ILT20 | Cricket News

Shane Bond is excited for the upcoming season of ILT20. (Source: Gulf Giants) TimesofIndia.com in Dubai: Former New Zealand speedster and Gulf Giants bowling coach Shane Bond reflects on ILT20’s growth, its unique blend of global and local talent, and the challenges of coaching in a multicultural environment. In a free-wheeling chat with the TimesofIndia.com…

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Esha Deol once said Dharmendra could manage Prakash Kaur, Hema Malini and both families beautifully because he’s such a large-hearted person: ‘I love my brothers’ | Hindi Movie News

Legendary actor Dharmendra passed away on November 24 in Mumbai. His prayer meet was recently held in the city and it was attended by his family and other industry well wishers like Shah Rukh Khan, Salman Khan, Aishwarya Rai Bachchan, Abhishek Bachchan and more celebs. Meanwhile, Salman, SRK, Amitabh Bachchan, Govinda and many actors also…

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How to manage anaemia through diet: What to eat and what to avoid |

Anaemia is a condition characterised by a deficiency in healthy red blood cells or haemoglobin, which reduces the blood’s capacity to transport oxygen efficiently to the body’s tissues. Globally, over 1.6 billion people are affected, with women of reproductive age, children, and older adults most vulnerable. Iron-deficiency anaemia is the most prevalent type, followed by…

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Excessive sweating as a sign of low blood pressure: Causes, warning symptoms and how to manage it |

Experiencing excessive sweating along with low blood pressure can be quite unsettling. While sweating is the body’s normal way of cooling down, sudden or excessive sweating, especially when accompanied by dizziness, weakness, blurred vision, or faintness, may indicate that the body is under stress or struggling to maintain balance. These symptoms can arise from dehydration,…

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Can strawberries cause allergies: Know the signs, causes, and how to manage them |

Strawberries are loved by many, whether fresh, in desserts, smoothies, or jams, thanks to their sweet flavour and vibrant colour. But for some people, these popular berries can trigger an allergic reaction. While strawberry allergies aren’t as common as allergies to nuts or shellfish, they can range from mild irritation to potentially serious, life-threatening responses….

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‘Salman Khan sets up his own food tent, Aamir Khan pays his driver’: Bollywood choreographers reveal how actors manage their entourage costs | Hindi Movie News

Bollywood entourage cost of big stars is a topic that has been doing rounds for a while now. From lavish teams to personal assistants and chefs, the discussion around who pays for what on set has gained momentum. Amid this, choreographers Piyush Bhagat and Shazia Samji, who have years of experience in the industry, shared…

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