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The idea that a mother’s milk can help protect her baby from food-allergies is gaining strong scientific support. New research is showing that breast milk does much more than feed a baby in the moment. It also seems to train the immune system-shaping how a child responds to foods later in life. Breast milk as…
When most people think about building strong bones, they picture a big glass of milk or maybe a handful of calcium pills. But lately, researchers are shining a light on something a lot more ordinary: cottage cheese. It’s that simple, lumpy stuff sitting in the back of the fridge, and now nutrition experts say it…
For years, many of us have heard that milk is the key to strong bones. Recent research shows the story is more detailed than that. New reviews have gone through large amounts of evidence to answer an important question: does milk truly help keep bones strong as we age and protect us from osteoporosis? The…
There is nothing more frustrating than watching milk curdle when you have spent time preparing a smooth soup, a rich curry or a comforting cup of tea. Instead of a silky, creamy texture, the liquid suddenly separates into small, unpleasant lumps and ruins the entire dish. It affects taste, visual appeal and sometimes even smell….
Heating a mug of water or a glass of milk in the microwave feels harmless and incredibly convenient. Everyone has done it. You place it in, tap a few buttons, and in less than a minute it appears perfectly warm. But that apparent simplicity hides a set of risks most people never think about. From…
बिहार के 6 जिलों में मां के दूध में यूरेनियम मिला है। There’s a worrying study from Bihar that’s been making headlines, researchers have found traces of uranium in the breast milk of mothers from several districts. The study looked at 40 mothers from six districts: Bhojpur, Samastipur, Begusarai, Khagaria, Katihar and Nalanda. Every single…
The latest and groundbreaking research published in Scientific Reports from October 2021 to July 2024, and finally published in 2025-pointed out the development of uranium contamination in the breast milk of lactating mothers living in Bihar. The investigation by a team of researchers at Patna-based Mahavir Cancer Sansthan & Research Centre and the Hajipur-based National…
NEW DELHI: The study was carried out by Mahavir Cancer Sansthan, Patna, under the leadership of Dr Arun Kumar and Prof Ashok Ghosh, in collaboration with AIIMS, New Delhi, led by Dr Ashok Sharma from the department of biochemistry.Conducted between October 2021 and July 2024, the research analysed breast milk from 40 mothers aged 17-35…
Warm, spiced milk is a time-honoured remedy in many cultures, offering comfort and potential health benefits. Two popular variations are turmeric milk (also called “golden milk”) and nutmeg milk (“jaiphal milk”). While both are soothing beverages, their health effects differ. Turmeric milk is renowned for its anti-inflammatory and immune-boosting properties, while nutmeg milk is prized…
Milk is an essential part of daily life for millions of people around the world, forming the base for tea, coffee, cheese, butter, sweets, and numerous other food products. While some countries contribute only modestly to global milk production, certain regions have become synonymous with large-scale, high-quality dairy output. Among these, one city stands out…
