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Heart failure and arrhythmia are major health conditions that affect millions of people worldwide. While medical sciences, different devices and medications have improved prognosis in last few years, researchers continue to explore new and simple ways to support heart health, function and reduce the risk of complications. One of such nutrients that has been receiving…
NFL legend Dan Marino, best known for his record-breaking career as quarterback for the Miami Dolphins, has revealed that, nearly two decades ago, he was diagnosed with a serious liver condition known as metabolic dysfunction-associated steatohepatitis (MASH), formerly called nonalcoholic fatty liver disease (NAFLD).Marino shared that during a routine checkup in 2007, he noticed only…
Experts often say it while emphasizing the importance of a nutritious breakfast: Eat breakfast like a king! Why so? Because the first meal of the day replenishes glucose levels, boosting energy and alertness after an overnight fast. It also kickstarts your metabolism, improves focus and memory, helps regulate blood sugar and appetite to prevent overeating…
Gallbladder cancer is an uncommon yet aggressive form of cancer that often remains undetected until it has progressed to an advanced stage. Its subtle symptoms make early diagnosis challenging, which can delay treatment and reduce survival rates. Awareness of risk factors is essential for prevention and timely intervention. Factors such as age, gender, gallstones, obesity,…
Kidney stones are hard mineral and salt deposits that can cause intense pain and discomfort when passing through the urinary tract. The most common type, calcium oxalate stones, is closely linked to diet, hydration, and high-oxalate foods. Almonds, celebrated for their fibre, vitamin E, magnesium, and healthy fats, are often questioned because of their oxalate…
Experts say bond investors need to be cautious because chances of a rate cut have dwindled, while inflation may see a comeback. (AI image) Bond investors who had pinned hopes on aggressive rate cuts this year have learnt a hard lesson. Despite big rate cuts, which should have pushed up bond prices, bonds have faced…
Many people focus on brushing and flossing to avoid cavities or bad breath, but oral health is about much more than a bright smile. Emerging evidence shows that the state of your mouth can have a direct impact on your heart. Harmful bacteria that thrive in poor oral hygiene may travel to the arteries, triggering…
Kombucha has quickly become a star in the world of wellness, thanks to its fizzy texture, tangy flavor, and growing reputation as a health booster. This fermented tea, made with black or green tea, sugar, and a SCOBY (symbiotic culture of bacteria and yeast), is rich in probiotics, antioxidants, and organic acids. Advocates say it…
Your liver works quietly every day to keep you healthy by cleaning your blood, helping digestion, and storing energy. But long hours of sitting, lack of exercise, and poor daily habits can put extra strain on it. Many people think only alcohol damages the liver, but even too much sitting can increase the risk of…
Prostate cancer is one of the most common cancers affecting men globally. While age, genetics, and family history are well-known risk factors, lifestyle choices such as diet and body weight are increasingly recognised for their impact. Research shows that obesity and unhealthy eating habits not only raise the risk of developing prostate cancer but may…
