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The sunshine vitamin, vitamin D is known for its wide-range of health benefits such as proper muscle function, bone strength, proper maintenance of immune system, facilitating the absorption of calcium in the body. But, excess of everything in the body is bad! When excess goes unnoticed, it becomes toxic! In contrast to water-soluble vitamins that…
A stroke can feel like your body suddenly hitting the pause button, but not in a good way. When blood flow to part of the brain is cut off, even for a few minutes, brain cells start to panic and shut down. This sudden “short-circuit” can affect everything from how you move and talk to…
Changing hair colour has become a popular beauty routine for millions worldwide. From covering grey strands to experimenting with bold, vibrant shades, hair dye offers a quick way to refresh one’s appearance and boost confidence. However, many people are unaware that certain chemicals in hair dyes can affect overall health, particularly kidney function. While occasional…
Dehydration occurs when the body loses more fluids than it takes in, often due to diarrhoea, vomiting, heat exposure, or excessive sweating. When left untreated, dehydration can become dangerous because water is essential for nearly every bodily function, from temperature regulation to nutrient transport.Oral rehydration therapy (ORT) is a simple yet highly effective treatment designed…
Mental health problems are not limited to younger people; they are increasingly common among older adults, too. A study published in the British Journal of General Practice found that nearly one in five people aged 55 and above living in the community had a mental health disorder recorded by their GP. The findings highlight how…
Lung cancer is one of the deadliest forms of cancer globally, largely because its early symptoms can be subtle and easily overlooked. Timely detection is often difficult, making awareness of even minor warning signs essential. One such indicator is finger clubbing, a noticeable change in the shape and curvature of the fingernails. This condition can…
Bollywood is playing it safe, according to Arshad Warsi, who believes a lack of strong scripts is hindering risk-taking. He noted that while superhero films are common, simple love stories can succeed when filmmakers dare to be different. Warsi emphasized that truly impactful scripts are rare, leading to fewer commercial hits despite numerous productions. Read…
Delhi’s air has taken a serious hit post-Diwali, with smog and haze making it tough to breathe. The combination of fireworks, traffic, and lingering winter pollution has pushed air quality into the “very poor” category, leaving residents coughing, sneezing, and rubbing burning eyes.Recognizing early symptoms of pollution-related health issues and acting promptly can prevent complications…
Bubble tea, also known as boba tea, has surged in popularity worldwide due to its unique combination of tea, milk, and chewy tapioca pearls. While it is a tasty treat, there are growing concerns about its potential impact on kidney health. Regularly drinking bubble tea, especially in place of water, can contribute to kidney stone…
Heart attacks and strokes continue to be among the leading causes of death globally, but a simple exercise like push-ups may offer important clues about your heart health. More than just a measure of strength, push-ups serve as an accessible indicator of overall cardiovascular fitness. Dr Sudhir Kumar, a neurologist trained at Christian Medical College…
